I've been really really tired this past week. I joined a gym and started exercising. Trying slow. I did ten minutes cardio ten minutes stretching for a few days. Then five minutes cardio fifteen minutes stretching. 5-10 minutes weight lifting laying on my back with my arms. My back started to hurt the first week. Iced for twenty minutes, heat twenty minutes, ice, heat, so on. Some cold baths. Hot showers. Falling asleep earlier sleeping harder. I guess that is good. Don't want my roommate or my boyfriend to think there is something wrong with me. But that is stupid I should go to bed early if I need to. THey say exercise improves quality of sleep so I guess that's all it is. THis weekend stayed up till 11 or 12 with boyfriend saturday. Still felt it. Felt SOOO fatigued the next day. And DIzzy. that from my period. havn't started yet though. Fed up with back pain and bladder pain. Depressed this week about those two. Bladder pain slowly getting better with metro. But always triggered by coffee. Yesterday was only day I didnt' drink coffee but I drank tea.  Tried acupuncture. Best part was she told em to sleep the rest of the day. SO I did. I slept from 5pm until 6am. That is what I wanted to do since sunday. Just sleep a lot. And all week. Just relax and go to bed really early.