Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
confidenticandoit
Hi, My name is Sam and I'm new to this group. I am 23 and have had trich since I was 12. Over the years I have tried many times to stop, however it's only this past year that I have started to research ways of stopping, and have been really determined to do it. I plan on doing so with a combination of understanding, will-power, exercise, trying the John Kender diet, and seeing a therapist. I love designing, illustrating, cooking, extreme sports, exercising, seeing live music and reading. I would love to provide others with encouragement, and maybe get some support when I fall.
Two days pull free.
Two days pull free.
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Enjoy enjoy enjoy, and keep us posted when you can.
Day one, you're so good (I'd wait til I got to 5 to reset!). Keep positive!!
And congratulations on challenging yourself to go 100% pull-free. I know you can do it!
Emmy I was thinking of doing that.. It might just muck the cut up though.. Thanks, I know I can do it too :)
Mrs kolo, previously I was terrified of starting a new pf, but I'm excited now. We change so much in our journey.
Mid- yep thrilling is the right word. I'm having lots of fun, thanks so much.
Ok. Now. Mykonos is insane!!!!!!!! Bf and I walked down to a club on paradise beach and seriously, in 5 minutes we saw girls making out, naked girls dancing, a threesome in the water, and no less than 6 couples having sex. Yeaaah
Congrats on your new count, and that 100% I know you'll get. :)
I hope you feel better real soon :)
A new pf sounds exciting - a special European pull free. I hear they're much more achieveable that ordinary Australian pull frees :P
Can't wait to see those days add up - before you know it you'll be back where you were and feeling grrrrreat!
Hmm so I haven't been doing great. Pulling a few every day. But mostly those fecking long hairs. They aren't in my hot spots. I just have to learn to deal with it. I was determined to be pull free today but I pulled one. Dammit! I just don't CARE that much. But I really do. I'm determined to stick at this, be 100% pull free. I thought it would be so much easier over here, but it's harder! weird!
Getting a ferry to santorini tomorrow :) oh this is the life. Never want it to end. I'm sorry I haven't been able to catch up on everyone's pull frees, it's bed time. And I'll say it again, hate typing on my iPhone. I'll catch up hopefully tomorrow. It's not a chore, I want to get back on here every day again.
Much love xo
And keep enjoying your vacation! I'm so jealous of all this ferry-hopping to different places. :)
Mykonos sounds crazy. Hedonism in full bloom. I hope you feel better really soon. Drink lots of fluids.
It is a real challenge to stay PF when you are away from your familiar surroundings. Travel is fun, but there is a built-in stress element. Take a little quiet time, re-affirm your commitment to stay pull-free, keep your hands busy & have barriers close by. You seem to be aware and you are managing to stop at one or two. That's good. Be aware that the leniency can eat into your resolve, however. Trich will seduce you any way he can.
I'm glad you are excited about your new PF. You are a superstar!!!
HUGS