Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
I read the other day that willpower is a limited resource and if you put willpower into one area you will lose it in others - well my PF has come at the expense of my weight I am telling you - I have put on a stone these last 4 months :( trying to lose it again but am sooooo hungry all the time!! I am doing a couch to 5K programme its 9 weeks and 27 steps - have done 3 steps (i.e one week) and did lose a little when I weighed myself this week - so hoping I can weight lose through exercise more than diet!
Ugh yeah, I have put on weight since I started my pf too! I have pretty much NO willpower when it comes to food. I love food and I never used to have to watch my weight. Oh well indeed! I agree, exercise is the way, and then everything in moderation. And lots of veggies!
Day 134 :)
Off to cardiff for the weekend with some friends - we are camping though so I hope it stops raining!
Oh yeah just off to Cardiff for the weekends, wevs. I'm jealous of your lifestyle!
It seems England has taken the rain from Australia for a while. Sun shining here! 26 degrees in the middle of winter, oh yeah! That's 78.8 fahrenheit for you non celsius kids.
really looking forward to cardiff - about 12 of my friends (and the other halves and kids) are all getting together - one is even coming down from the highlands (about a 2 day drive) yippeeee we are gonna just chill and drink lots - my OH is not coming though as he has to work ah well!!
It was the same weather here, finally some summer weather.
And you’re doing great, day 134!! You are amazing Mrs Kolo :)
Ooh your trip sounds great, pity your husband can't come but meh.
My fahrenheit comment was for the US members by the way!
Sounds like an awesome trip! And you're doing amazing. 134 days is sooooooo impressive! :)
I'm baaaaaack!
Had a wicked time in the 'diff - weather was good - just started tipping down the day we left - but was sunny at home so got my tent up! will post some piccies of me kidnapping friends babies!!!!!!
Still Pf - today day 138 I think, less than 2 weeks til I have 5 months PF under my belt.
Was hard to manage my hair when camping - its got sooo wild - the curls are loopy loo and i need to dye it so badly as the whites are showing a lot.
Any gossip news from here? xxxxxxxxxxx