Marah
Status: Vertigo sucks.
Mood:
Ok
Offline
- I am starting my month over today. Gained one pound from yesterday's binge. This morning, granola bar and coffee. Had 4 oz of juice to take my drugs.
- I have an appt with my derm this morning to have 4 tumors removed from my face. I am terrified. Not because of the pain, or fear of disfigurement, heck I already have that. But she is so unsympathetic. She is removing the ones on my face only...
- Iam so depressed today. I woke up at 2 and couldn't get back to sleep. Such dark thoughts. I just wanted to cry. I tried to start healthy anyway, cereal and a banana. But then it was a couple of cookies, then some candy corn, then mac and...
- Wow, it seems like everyone has run out of steam. My morning, very much a Monday. Had a rice crispy treat and some peanuts for breakfast. lol. Not great. But I did run 3 miles and walk 6. Got a late start and let me tell you, don't eat peanuts...
- I run/walk for about 11-13 miles in the morning. What food will help me get past the 8 mile drag. That is about the mile where I feel really whipped. High protein, high carb? What would help. I drink vitamen water with potassium during and...
- Not an auspicious start to the day. Daughter had a sleepover, so i made choc. chip pancakes. I had 4 silver dollar size ones. A busy day ahead. Hope I can hold it together.
- Not a bad morning so far, at 7AM. Had one slice of wonderful yummy banana bread with 1 TBL of peanut butter. And a cup of coffee. Really chilly morning. Think I will do a bike ride today. Hope everyone else is having a good morning.
- Hmmmm.... Anyone else left out there? A good morning. Ran 2 and 1/8 miles and walked about 8. Had granola bar and coffee for breakfast and a slimfast High protein and ww toast with p-nut butter for lunch. Dinner ??????????Oh and it is exactly a...
- Yea! I get to be first again! I really like this idea. B-WW toast with p-nut butter. Coffee.I ran a mile and walked 4. Now off to GS training. For some reason they always have lots of junk food there. I guess they figure if our bellies are...
- No one else started today, so I guess I will. B- bowl of cereal, banana, 4 oz juice and coffeeL- Salad with Romain lettace, raisins, cheese, almond slices, low cal dressing. diet A&WSo far...........Bowled 2 games and planning a bike ride.
- My son is 18 and a senior in highschool. Last year, he "fell in love" with a girl 2 years younger just as she was preparing to move to another state. Since then, he has spent 90% of his time at home on the phone to her. His father would like him...
- My allergies, asthma always get better after the first killing frost of the fall. We have had two cool, but not frosty mornings this week. The next full moon is Sept. 26. I am planning to go out at midnight naked and do my killing frost dance. ...
- I want to run in a marathon in May. I am walking about 10 miles a day now. I am trying to increase the distance and have started to add a sprint or two into the walk. My question is, is there a special diet for this? Are there other exercizes...
- Has anyone seen the news story that too much exercise is bad for you? But they don't really say how much is too much.
- I had a multiple mini binge today. I was really stressed and just was going to have a 100 calorie pack. Then I was just going to have a scoop if ice cream. Then I was just going to munch some peanuts. Then I was just going to have a carmel...