Really strange. I had a short recovery run this morning. I walked for a couple of minutes and then ran for 3 miles, just over half an hour strait, no walk breaks. And I feel really really good. Like better than sex good. And my muscles feel sooo incredibly good, not sore, not stiff, just good. Are these endorphines? Well, tomorrow is a day off and Monday I go for 14 miles, so whatever this is, I hope it sticks around a while.
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The last time I ran was in 1998 when I was in the jailer academy and 130 pounds smaller, but if running can make you feel better than sex, I am off to foot locker for a pair of good running shoes, lol. Glad you are feeling good and have a great day.
Gotta love that runner\'s high. It is the absolute best feeling in the world. I just ran myself today (walk/run) and I feel amazing. Glad to read about your success---I am so jealous. I wish I could run distances again, but I still have a way to go. Keep up the good work!!
oh - would I have to RUN THREE MILES in order to feel that good..:(.............surely endorphines start to kick in before that dont they? (wail)....
You are doing so amazing!! Keep up the fantastic work!
Better than sex good? Now that must be good! lol
Hope your great feeling sticks around......that would make for a great weekend.
Hope you\'re listening to yourself! Do you realize how much better you sound, how much more positive, than you did just a few short weeks ago? Amazing!