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I haven't beenĀ  on this site for a long time, but I know I need to journal to keep up my weight loss. I have been through a tough few weeks. I was busy with school, then finals, then yesterday my daughter and my two grandbabies moved away. That was hard. I have been afraid to weigh myself. I was down to 316, but I had gained to 322. I am going to devote more time to taking care of myself now. My goal is to get below 300 by my birthday. (july 27th) If I have gained, I don't think I gained a lot but I need to keep on top of it I keep my scales at my moms house so I don't drive myself crazy weighing myself ten times a day. I go there tomorrow, so I can assess the damage then. I am starting to get back on track today though: this minute. I have a lot of cleaning to do so that will keep me busy today. If it stops raining I will go out for a walk too. I am missing my grandbabies a lot and I usually eat my way out of emotions, but I didn't eat all day yesterday until like 5 pm. I didn't make the best choice when I did eat, but my overall calorie count was pretty low.

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deleted_user
deleted_user

Keep your head up and spirits high. Things are going to get better for you.