MeAndMyFamily

The first thing my therapist commented on was how friendly I am to everyone because I was talking to someone else out in the waiting area.  Yes, I am.  Then I asked her if she saw the Farrah...

I’m getting tired of all this … really getting tired.  It’s just not right.  I went to my therapist today and I told her the denial and the “I don’t want to go” is trying to creep...

We did double exposure therapies again today.  I told her there’s so many scenarios and before we know it time will be here to go on my girl trip.  I told her how tired I am of doing this and...

I went to my therapist’s today and when I got there I needed to go to the bathroom.  I said that was good because we can practice with the products I brought and maybe even go outside to do a...

Much better this time.  I am thinking how glad I am, and greatfull, I’m going twice a week now so I didn’t have to wait until the end of the week to see my therapist.  Most of this weekend I...

I don’t really want to write this but I better.  I’ve already called my therapist and left a message and I’m not supposed to.  Well, I think every once in a while is OK, or if I absolutely...

I went to my therapist today and then to the massage therapist.  We had a regular session – no exposures or experiments.  Then at the massage therapist I tried a 10 minute sacral cranial (not...

When I walked into my therapist’s office I handed her the bag of extra clothes I had brought back for her to keep for me.  She took them, said “Oh, my extra clothes,” and put them in her...

I had a therapy session today with my therapist.  This is the first of my double sessions.  I still had a lot to talk about with so many things always happening in my life.  I’m hoping these...

My middle son – the one that is the stable one and has it all together – called me Wednesday morning to tell me he lost his job.  He works for a company that depends on other companies for work...

Saturday was my birthday.  During the day we stayed home and I organized clothes.  I love to organize!  I even got my husband to go through his old clothes with me and he cleared out pretty many...

I went to my therapist today.  We talked about lots of things.  I told her how I always feel like there’s never enough time.  We don’t get to everything or we touch lightly on things and...

What a boring 2 days – Thursday & Friday.  I tried to keep busy but I’m so, so bored.  I haven’t worked in a while (I work from home) so I plan on starting back again this coming week.  I...

My granddaughter called me this morning – she often calls me now & then.  She told me about this goopy stuff she got as a prize and she’ll show me when I come see her.  Her Dad was there...

I went to my therapist today one day early because she’s going out of town tomorrow for a few days – sunny Florida - lucky her.  It went OK but I detected something funny.  I can’t put my...