Alphonsus

My weight took another small dip yesterday and stayed there today.  The weight loss if going SOOO freakin' slow this time.  I find it amazing that my weight can stay exactly the same for days at a...

Well, my work day went well, but my wife is more back to her normal self.  She was doing the paranoid attack thing when I got home again.  She got better as the evening wore on, but I got a little...

A seriously weird day today.  Nothing went wrong!  What's up with that??? Work went well, I was productive and busy and kept my crap together.  I had dinner with my daughter, and my wife and...

Can't get a journal entry to publish.  Don't have time, so I'm just going to forget it for today.  Not much to say, anyway.

Do you ever get the feeling that your scale is just picking a weight out of the air at random sometimes?  I've been a little more careful watching my weight, but 2 pounds in 1 day?  Come on!  I...

A beautiful blue skyA bit chilly...I can live with that.It's warm here, the silly pink walls of my officemaking the room seem brighter. There is a part of my soulthat is still numb, still hiding...

OK, the time has come for me to get my proverbial shit together. Too much spending time at work doing not enough work...Too much eating and not enough dieting...Too much sitting and not enough...

I wish I were more awake when I write these things.  By the time I go through and comment on all my friends journals it's usually getting pretty late. Choir tonight.  I have a 15 word solo, and I...

And, at long last, the night is silent.  I listen to Vocalise with Yo Yo Ma with my Blackberry and my noise canceling headphones. Another day has passed by like a ghost in the fog.  My mind...

A good night's sleep.  Finally. I'm reflecting on my last several days, days mixed with quiet, peaceful moments, where I feel that I am who I am, followed by explossions of words asaulting my...

It was a little rough yesterday.  I was in a wonderful mood most of the day.  My wife cut out of choir after an hour because it was too much for her.   After she picked me up and we went to...

I saw my doctor today, and he suggested I try to start my own, real-people type self-help group.  I thought it was a worthwhile idea.  When I went home and talked to my wife about it, she thought...

Jeeze, I hate being like this.  I like it when my mind is sharp and I can think and come up with all kinds of witty stuff.  Now someone has snuck in and filled my head with gray mud and filled by...

Just feeling blah, blue, and tired today.  No really good reasons. As usual, I don't feel like doing anything.  Or rather, the things I feel like doing aren't things that my work would like me to...

Vacation continued... The best day of our trip was the day we were in Bruges.  The cathedral we sang in was spectacular, with 30 meter high ceilings and gold and stained glass windows and ... well...