SlayerEnraged
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- I'm probably going to quit seeing my CBT. My sleep isn't improving and I don't think its going to improve anytime in the near future so I think i'm m wasting my money. I'm simply to tense to sleep. Currently I tend to fall asleep okay but I sleep...
- Well its official, I've linked playing videogames at night to light sleep. Every time I play them till 11 or so and want go to bed around midnight then I end up stuck in the stupidest light sleep phase in the world all night. I've experienced all...
- I just seem to be stuck at or around 50% success regarding sleeping. On top of it, I'm speradic. I will stay up very late doing things with friends or family at least once per week, some weeks I do it several times. After not sleeping well or...
- The last week here's how I'd say my sleep went. Tues: Good, Weds: Good, Thurs: Bad, Friday: Good, Saturday: Good, Sunday:Bad, Monday: Bad. I'm mostly very annoyed about the last 2 bad nights. Sunday I had trouble going to sleep(took around an...
- Its so frustrating when you cant sleep but feel so tired! Whats even more agrivating is waking up expecting it to be only Midnight or 1 but it ends up being 4:15! Not only that but my mom was awake and I got up for a minute to see what she was...
- The past 2 days I've slept better with nothing than with ambien. Its kind of a pain and I have to be super careful but I automatically fall asleep if 3 things occur 1-my anxiety/stress level for the day was minimized. 2- I let myself wind down for...
- Ambien doesn't do anything worth a darn. Got woken up ridiculously early at 5:30 A.m from my sister and her kids getting ready from school. I would have been tired but I wouldn't have been so pissed off/cranky if I had at least been sleeping...
- Like last night for example I was at a party till like 1:30 A.M didn't go to bed till till like 3 and then slept in till 10 or so. Everyone I know has no problems going to bed when they want but I sure do. Hopefully not but based on past...
- I've been sleeping well for the most part now days with amytriptyline but I just flat out can't sleep without meds(I've tried). I'm going to ditch amytriplyine and at least try my 3 months supply of ambien that I was prescribed. I also might be...
- I haven't had a bad night of sleeping in a while! They say you aren't that much different when doing things when you haven't slept and its all mental perception you aren't. Well that's completely false, I've gotten things done SO MUCH faster than...
- What can I expect from it? Trying it for up to 3 months in combination with CBT and then hopefully by then I will have insomnia conquered!
- Finally I've slept well the last few days. I've honestly not been using an alarm because I'm simply trying to gain some energy back so I have the energy to fight insomnia and do my school work. Well what has happened is that I'm going to bed...
- My body is a stubborn piece of crap and it'll be tired but it just flat out refuses to consistently go to bed when I want it. I was supposed to get up at 7 but turned off the alarm and reset it to 8 because you can guess what time I fell asleep. I...
- Pretty sad but its true for me. Slept well 2 nights in the row and like garbage the last 3. I'm up at 3 A.M. It was already going to be a short sleep night as is cause I'm getting up at 5:30 to go fishing. Well I guess I'm going on no sleep. ...
- Haven't slept well the last 2 nights. I feel really crappy today so just trying to hang in.