SlayerEnraged
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- Okay guys sorry, this is going to be brief because I'm pretty annoyed that I either hit the back button or something and it deleted a very long detailed thread I was about to post. But from my Appointment on Thursday, there were several take away...
- Basically had another not just bad but TERRIBLE sleep night last night and super cranky and thinking about suicide again. I'm not in the stage of actually thinking about doing it right this moment but I am questioning why I put up with this bullshit...
- The opposite of what usually happens to me happened last night. I fell asleep deeply around midnight and woke up about 5:20 A.M. From 5:20 on I slept lightly like I normally do earlier. I'm feeling really tired today. I'm wondering if I should...
- I have an Appointment next Thursday. From the advice of members on here, I didn't try to do sleep restriction therapy on my own before my appointment. I thought my sleep was going to get better after a few promising signs but no improvement since...
- The last 3 nights are showing signs of improvement for my sleep. Night 1 I slept pretty flawlessly from 12:20 to 7:30. Finally got the deep sleep I deserved. Night 2- Honestly not the best night(slept really shallowly) then woke up for an hour...
- I slept terribly from 11:40 till 3 and got up from 3-4 but when I wen back to bed I fell asleep and had a nightmare that I had a very long time ago. It was very strange. Rarely do I ever dream or recall it now but I wonderex what Nightmares mean...
- I set up an appointment with a sleep center but the earliest appointment they had available was into February. I'm honestly not sure what to expect. Not sure if they're going to do a sleep study on me or if they will just try resolving my sleep...
- There's got to be something wrong with me. I can't sleep and I'm not stressed! I get stressed when I don't sleep, it's the causer! I wouldn't give a damn about the not sleeping well if I didn't feel terrible! Yesterday I had meltdowns. 2 Days...
- Things aren't going very well for well for me. I've been been "sleeping" from midnight till 8 a.m for the last 2 weeks(one week before school and this one). I started a new semester at school and now have to commute/have a different schedule...
- Long boring post coming up that will probably sound like a journal entry. sorry guys had to do this after several horrendous sleeping nights. Feel free to leave comments or responses.Part of why I've never had that many friends is that I just don't...
- I really hope sleep didn't cost me passing a class. Although the levels of stress were ridiculous given the circumstances, my feelings of stress and anxiety were at an all time high the last 3 days and I had probably only 2 hours of sleep and even...
- I was kind of surprised I hadn't seen any new replies from him in a really long time so I click is his profile and it doesn't exist. Anyone know what happened?
- So this is totally new to me and has been going on a few weeks. I'll go to bed around midnight and kind of fall into a kind of crappy sleep and wake up pretty much spot on at 3:30 A.M. When I wake up I feel pretty awake...not as good as the rare...
- I know me being stressed for school(several exams this week and next ) is why I'm currently having insomnia but that doesn't make me feel better. I'm tired of having hurt eyes, headaches,trying to fight life(mostly school at the moment) on no or...
- It just feels like I'm living to live without a purpose. It feels like my sole purpose right now is to go to school. I never have the energy to do any of my personal goals. Nothing I like to do is fun anymore because of sleep. It's ruining my...