SlayerEnraged
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- So I jinxed myself or something because I was sleeping for a week or so and was doing so well that my goal was to actually get me sleeping and waking up earlier. For around 6 days I was sleeping from around 2 A.M till about 10 P.M. On the 7th day...
- Are u really less healthy just cause you go to bed after midnight? Also how true is it really that our bodies should wake up when there's daylight and sleep when it's dark? My mom and every I know keep telling me it's healthier to go to bed...
- You're either good at it or you suck at it. Some people seem like they can go bed at different times every night and wake up when ever they want. Others like me have to live like a robot and everything has to go perfect. In the past I would have...
- I guess I might as well be depressed and not sleep at night cause I can't sleep when the room in 78 degrees. Can't do anything about it either. Slept downstairs and even the basement....I bet it's over 80 degrees upstairs.
- Been sleeping light more and more lately. Not quite as bad as not going to bed but not much better. I just don't understand, why does it happen? Am I not getting to the REM sleep stage or does it just feel like I'm not sleeping deep? I read the...
- I have a few more symptoms but one of the main things I've been thinking about is my need to write everything down. For example, when I was in school, rather than just reading the chapters and trying to remember as much as I could, I would...
- So let's get the ?'s out of the way. 1. Can sleeping 2 times a day for 4-5 hour sessions be just as good as the typical 9 hour session? 2. Are there any negatives about sleeping 2 sessions rather than 1? That's it for questions I can think of...
- Hey all, it's been a really long time since I posted here. I had really bad insomnia for a period of time but was able to defeat it. At first I had to take some anxiety medication and it worked. Eventually I got tired of having to rely on a pill...
- Hi all, long time since I've posted on here. Originally I had 3 curves : 37 degree lower back, 75 degree middle back, and 40 degree upper back. Anyway, everyone was telling me OH U need surgery but I opted not too because I wanted to start...
- Hi all, long time since I've posted on here. Originally I had 3 curves : 37 degree lower back, 75 degree middle back, and 40 degree upper back. Not sure how but a few months ago I got rexrayed and actually decreased my curves somehow. My largest...
- So for the past few months I was sleeping really well, minus a few just okay nights ( none horrible). This past week I'm not sleeping well at all anymore. Although I don't feel stressed, I suspect it has something to do with one or several things:...
- Well guys I have been sleeping very well for once. I'd say about a month maybe a little less ago I posted here and was talking about how I couldn't fall asleep, had achy legs, couldn't stop thinking, etc. Well I finally went to the doctor for it. ...
- I'm not sure if this is even directly related to anxiety but the topic I want to tak about is speaking publicly. I don't remember having any trouble with it before 10th grade. I know high school starts in 9th grade but in my school middle school...
- Hey guys my name is Erik and i've always had trouble sleeping. I am 18 years old right now and am having more trouble than ever sleeping. I literally probably sleep decent only once or twice a week, with neither of those days being "perfect". ...