SlayerEnraged
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- Well who knows exactly why but I'm having another battle of insomnia. It's only been 2 days but even when I talked about me improving, I was still a very poor sleeper by normal standards. This sucks. It might be cause I'm trying to go to bed...
- I will say that I am disappointed with me following a real world sleep schedule(early morning waking up) because I could get so much more done if I did. However, I have been sleeping considerably better than I have been. But some reason my energy...
- I don't have a whole lot of time but I think I wanted to pass on my advice that if you work hard, and acknowledge your faults then you'll fix your insomnia eventually. Now obviously its easier said than done but think about it, if you bust your...
- I'm going to look at it possibly and make the best of the situation and just do A LOT of homework I have to do this weekend because I can just fill it; there's no way I'm going back to bed. I'm just wondering, what are some causes for preplanned...
- Started school and sleep has gone to shits. I got my wisdom teeth out on last Friday and because of the pain/etc I slept worse and more than my good 1 or 2 weeks. Now I have school and I am doing horrible again because of probably various things...
- Don't want this to be a long post but I just wanted you to know I've slept well 6 of the last 7 days. The secret? Not sure if it's one, both, just getting used to sleeping earlier but I think it's related to these 2 things. 1. I went to human...
- I'm already at my wit's end. Despite it being rocky, bumpy, not level, etc I slept better camping in the mountains than I have been at my home? Why is that? Because one of the fundamental bases for sleeping well is to have a comfortable sleep...
- I'm tired of this bullshit insomnia. After doing well last week, I can't sleep again. It's getting fucking old working for 9.5 hours a day starting at 7:00 A.M. for work feeling like shit, then working out. I'm a perfectionist,driven and...
- So I work from 7:00 A.M to 4:30 P.M Mon-Fri. Then I typically go to the gym because it's on my way home and that way I save gas, am working out while it's rush hour traffic/etc. I typically workout from no joke, like 4:50 or 5 untill 8 P.M or...
- Has this ever happened to any of you? I've been sleeping really bad lately and last night was no exception. I didn't sleep for most of the night and even when I did, I woke up multiple times and remember seeing the most recent wake up at 5 A.M. ...
- I think to sleep well it's almost like you have to not care or be worried about missing it. The problem is I don't know how to not become emotionally and physically invested in something I really do care about! I've been a habitual chronic...
- K so I've said before that my fishing hobby where I got and don't get back till late may cause problems with my sleep because I usually eat equivalently to like 3 large meals close to bed. So I did eat a lot and late like normal but I was falling...
- After doing good for a bit, I'm back to sleeping shitty for 2 straight days. The first day I was really stressed. I have been job hunting hard cause I need one for the summer but it's been during the week before finals at school. I'm just super...
- Hi all, I'm very proud because I've had some great sleeping nights but most importantly, no radically bad nights minus my wednesday night last week(if i remember correctly). However, the last 2 nights something is happening that typically never...
- Sleeping well on a consistant basis is my mission. The last couple months I've made slight improvements. I'll struggle for like 5 or 6 nights but then have about 4 good ones in a row. I'm on day 4 of good and I'm going to keep this streak...