Spirit13
Status: Relaxing into & refining a healthier version of me!
Mood:
Ok
Offline
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I'm late.. I'm late.. I'm late for a very important date!! ahh boy do I feel like the white rabbit in alice in wonderland. So trying to have it together, having the watch to be organized, having the...
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I'm trying to be still, and observe when I'm un easy and when i'm fruitful. I've done well in using my phone to organize, in writing the reasons for why I work down to clear my head space and to get...
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Well. I had a moment today of being quite low. yes that's right, depressed. I didnt take my SAME today -but I wonder if it can have such an effect by not taking it for one or two days? ... and it...
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sigh. I'm not really sure where I'm at - within myself. If I was to draw it I'd be a body of skin, with spikes inside. These sharp bits that are my hurt, pain, rejection and broken heartedness...
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I'm eating myself up.And destroying my esteem with food cravings. I want SO BADLY to be slim and desirably skinny but the problem is everytime I get down about it, remembering how betrayed I feel...
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I haven't been exercising at all! At this point in time I'm trying to scrounge up some energy.. I was really looking forward to forcing myself off to the gym for 7am classes, but now that I have to...
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Ahh what's going on here!!! I have greately and gravely back tracked. I'm going to tRY and eat meals and not snack late at night, my action plan is to have early nights. A new goal I'm going to...
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Well, I haven't written online in a little while and figured waking up like I have today - it might do me some good!!! I've woken up with the same feeling of yesterday, that a massive hunk of...
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I'm feeling stuck a bit!!! I'm surrounded in messs and feel i can't clean up after myself. My personal hygeine is a struggle, yet I know that I am usually a very hygenic person but I just feel so so...
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Food does not work. It isn't as comforting as I once could trick myself into believing it could be.It makes me miserable, lathargic and depressed when I binge and go off track. I really want to see...
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I want so badly to be sexy and skinny. I want to be a model bride.. I want to shed the weight I've agonized over having during the past few years. Now that I'm starting to recover from binge eating,...
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I haven't binged much lately. I've been buying a pack of chocolates once a week and going at them, as a de stresser and a comfort for being sad but it's not full binge mode.I don't really get that...
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dfdf kjkj Hello my journal. Just want to write out that I feel very on and off lately.I feel totally outside myself as opposed to inside myself if it makes any sense to onlookers here. I feel...
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Hi ya! well after a bout of being sick and now having 'that time of the month' i haven't been as wonderfully productive in the cardio area as i'd hoped. I have however stuck to gentle exercising,...
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yesterday;b; decaf coffeel; saladd; nut bar and gluten free chips, banana chips and a tea today; b; porriage and agave nectarl; tuna and rice crackerss; rice crackers w peanut butter and decaf...
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