ugh

I'm feeling stuck a bit!!! I'm surrounded in messs and feel i can't clean up after myself. My personal hygeine is a struggle, yet I know that I am usually a very hygenic person but I just feel so so lazy.My mind often feels plunged into negativity and this feels like it's in my chest as well. I feel sad and doubtful of things. Maybe I need more God or maybe I am depressed.I know i need to snap out of it but where tos tart when i feel so stuck!