Jessica

Here are some photos from the race - check it out:This was the sign that let us know the course was changed on us! :) Here I am, wearing my DailyStrength t-shirt, as promised :) Hey, I know this...

Mile 1: Everyone trusts the runner in front. The course had to be changed at the last minute, so the first half mile of today's course was not the same route that was mapped. In fact, there was no...

Guess what!The race day is:... TODAY! Technically...It's the night before and I can hardly sleep. But I'll give it one more try. Thank you again to everyone that gave a shoutout of support via...

Today's workout: REST!Apologies for the skipped entry yesterday, it was a very busy day! But I am happy to report that I accomplished a MORNING WORKOUT! And it felt absolutely wonderful. It may have...

Today's workout: 30 minutes of walking and talking on the phone!To be completely honest, I am sore. And I'm quite glad for this 30 minute walk around the neighborhood. This light cross-training...

Today's workout: 3 mile run! Late night at the gym...This will be a short entry since it is getting pretty late. This is my latest workout yet! See what I mean about this journal thing keeping me...

Today's workout: Stretch and Strengthen. More dips and curls for me, and also some pushups just for fun. :) And of course, abs!I can't believe it's just 6 days to go! Keeping a daily journal is...

Yesterday's workout: 60 minutes of cross training via hiking!I took a little break from DailyStrength yesterday because I was over in Berkeley and San Francisco for the day! We decided to go on a...

Today's Workout: RESTING. Ahhh...Is it crazy to still want to run on a rest day? I think so. But I am enjoying it. It feels nice to know that I'm sitting on my butt because my muscles need a rest,...

Today's workout: 2 miles + strength training.So I didn't work out right in the morning like I'd hoped, bu I did have my workout earlier today-- before lunch! It felt good to get the run in and then...

Today's workout: 45 minutes of cross training via shooting hoops!So I didn't do the morning workout like I was hoping, BUT, every time something like that happens -- when I don't end up doing...

Today's workout: 3 mile run. (at the gym)I'm back from vacation and also back to work at DailyStrength! Today was a busy day, and that usually means a late night gym run. I'm on my way out the door...

Today's Workout: Stretch and strengthen. Dips (tricep workout), curls (bicep workout), Supermen (lower back workout), Pilates Abs (core workout)Mondays are usually strength workout days. Not a lot of...

Today's Workout: 5 mile long run.Today was an excellent workout day. I woke up in the morning in Santa Monica, and from my bed, I tapped out a 5-mile route on my map app on my iPhone. Then I got up,...

Today's workout: 60 minutes of cross training (walking, biking, swimming, anything but running)I am watching my family race dragon boats in Long Beach, where teams gather from all over the world to...