depressiontini

I stayed up much later than I expected to last night. I think that the increased dosage of Cymbalta, which seems to get me buzzing, had me up. On the positive side, I was reading about books I might...

Bedtime is such a mix of relief and anxiety for me. On the one hand, yay, I made it through another day (and a longer day at that) but on the other hand, I have to do it all over again tomorrow. And...

Well, I contacted the client by rejecting some new jobs they put in my queue. At least I did something. Even if it put fear and anxiety into me.I just have to keep breathing.Maybe tomorrow I'll be...

I got a call from a client today asking me to update my scheduling calendar. I've been putting it off. They've been really nice about the fact that I called them to let them know I've been sick and...

I went to therapy today and talked about how difficult it is to deal with depression and then try to deal with people's ignorance/misunderstandings regarding it as well.My therapist suggested...

I talked to my doctor yesterday and he is unhappy that my symptoms don't seem to have lifted. He asked how I was doing and I told him I felt roughly the same, and gave him a list of my symptoms like...

I just got back from my daily walk with my fiance. I really didn't want to leave the house since it had gotten gloomy here again, but I did. And we didn't walk as far as usual, but almost, so that's...

There was a post in a discussion area regarding sharing our symptoms, I wrote:lack of motivation isolation sleeping more and then insomnia from sleeping through the day avoidance self...

One thing I've learned going through this depression is that it's so hard for people who aren't going through it or who never experienced it to understand how hard it is.I got a letter from my...

Just not feeling so good today. Went out for a walk with my fiance to get some food and I could barely eat. I went because I know I need to get out and walk and at least try to interact or do...

It's another rainy and grey day around here. I woke up from some strange dreams about putting up Christmas lights, turning them on in stealth and getting shot at for some reason. I've read that...

It's cold and grey here today both in my mind and outside. It was hard to go for a walk today, but I did it and have to admit I don't feel as bad as I did before I left. It helps to get out of your...

I am lucky to have a fiance with health insurance that covers my meds and part of therapy. It doesn't however cover the majority of my pdoc bills. I don't generally ask for help, but over the last...

I am glad yesterday is over. Yesterday I felt so awful and though I don't feel great today, there's something just a little bit better than yesterday. Thank goodness. I'll take what I can get. I just...

My fiance came home and took me for my daily walk. I have started to look forward to these walks, but was feeling so bad today I didn't want to go. I went anyway, but it was really hard. I'm glad I...