hi my name is alex. i was a liar. today is my 67th day of honesty.

one thing i have learned about changing a habit is that if you want to stop being lazy, for instance, you have to stop letting yourself be lazy on all of the smallest details in your life. if you truly truly want, dont let yourself get away with any small thing. even if you change the big habits and leave the smaller habits, you will eventually slip up again. you have to change the small details to change your way of thinking and purify your mindset.

It was a very hard day...not sure what i could have done to make it better...one day at a time...trying my hardest...i really am

Hi everyone, my name is David and it's been 17 days.

Thanks Alex, like you I wan working on all the small details as with the big ones.

checking in good Monday, focusing continuing to be honest and taking care of wife. Her health has taken a toll and she has not been feeling well so I will be doing my best to take care of her and anything she needs and she still has to work so I want to make sure she gets plenty of rest without having to worry about anything.

I'm checking in for the day. I keep plugging away and work and not let my guard down. Then I leave work and continue to do the same. Consistency is hard but I will not stop. Day 18.

Checking in and keeping it steady making sure I do my goals. Today should be good going with wife to do errands and then we are going to Hebe lunch date. She starting to go full wife mode on changing my diet and started coming at home since I don't eat healthy. Things have been progressing nicely and just have to make sure I don't lie and stay honest.

hi my name is alex and i missed a day. i was a liar. today is my 69th day of honesty.

Day 19. No lies, no exaggerations, no omissions.

checking in keeping up and making sure I complete everything, staying honest is becoming easier and natural, reconditioning myself seems to be working good. This week I'll be focusing on bills and couple things I have to do at for the business. Daughter has a dentist appointment tomorrow so not looking forward to that hopefully it well be painless for her.

Day 48 for me. Still going strong, but have to remember to learn not protect.

I had a good situation last night where I accidently broke something, nothing major. Didn't want to tell my wife, but did. It feels good to know I was upfront and honest.

Great advice Alex before re the smallest things in life, it's easy to still do silly things if you don't concentrate on changing the complete self.

Day 20. No lies, no exaggerations, no omissions.

missed a day yesterday as well, have been waking up really late before work and not leaving myself time to log in. i will fix this.

today is day 71 of being honest. i was a liar once but i am going strong now. came clean about something my fiancee and i had discussed previously even though she wasnt feeling well and i was afraid of making it worse.

Checking in long day but things went well, had to take daughter to dentist and it was brutal she had hard time and she is in pain. I am trying keep up with this busy schedule but doing well staying clean and honest.

Day 21. No lies, no exaggerations, no omissions.

Day 50 for me. Moving house in a few days. Very important to keep my whits up in the upcoming stressful few days and not let my guard down. Still have to remember to think before reacting in what will be trying moments at times.