Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
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Family time... A lot of times this entail deciding on a restaurant and then struggling with a menu that is loaded with... READ MORE
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Hi, I'm 35 years old, female, and I been having a hard time losing weight and maintaining it. I am looking for a weight... READ MORE
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I'm back after being away for ages. I've just had a miscarriage and put on weight as a result of the pregnancy.I've cut... READ MORE
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This morning I have had a copy of my echocardiogram, having looked up the numbers things have got worse. I have also... READ MORE
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Hi, how many people are trying to gain weights when most are trying to lose it? :( I've been trying for a long time to... READ MORE
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Mindful Eating Dr Caryn Zinn March 27, 2018It’s not about food itself, but rather it’s about the behavioural aspect... READ MORE
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I found this website on the web about a week ago and signed up immediately! I am looking for some support on my new... READ MORE
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Just starting my weight loss journey. 2 weeks ago I joined Weight Watchers (online) and have lost 3.7lbs so far...so... READ MORE
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Hello everyone. I am new to this group or even the idea of going online or even the idea of seaking help. I am a 46... READ MORE
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Gained 40 lbs from medication I was prescribed and am sad about it as I’ve always never been concerned about my... READ MORE
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Nutritrionist's Guide to Maintaining Your Healthy Habits Over EasterHere's How to Stay on the BandwagonChristmas, New... READ MORE
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8 Daily Habits of Healthy PeopleWhen we think of the pinnacle of health, we often picture a zen yogi going on hikes and... READ MORE
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Hello All,I was wondering if anyone has had any success on any of the diffrent weight loss programs that are out now... READ MORE
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Countdown to Summer Challenge: Week 1Ready... set... swimsuit! Take part in our four-week challenge and face summer in... READ MORE
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Had a really bad day yesterday, calories were horrific, if only I could get over eating for the sake of it, or because... READ MORE
