Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
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Been busy this morning out and about, and a visit to physio for myself. I have lost some weight I am now 9stone 12... READ MORE
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I am very tired today on account of not sleeping well last night.I went to bed late and just lay there thinking all... READ MORE
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The Unworkout - 7 Ways to Get Fit While Having FunHas working out become too much like work? Or does just thinking... READ MORE
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weighed in this morning and was a pound up. This is okay because I have had a trying week.been for a walk today and... READ MORE
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I have done my workout and my relaxation tape. I've counted calories I weigh tomorrow. I've done quite well... READ MORE
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Meal Plans for Losing Weight QuicklyMeal plans can help you find success in weight loss because you know ahead of time... READ MORE
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I've disappeared off here a little while ago, I am finding it so hard to have the commitment to just keep going, with... READ MORE
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Scales the same today.Did the Plank last night before bed and again this morning.Today I have chores to do this morning... READ MORE
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Hi all,I was slightly naughty after dinner yesterday. My daughter Kitty was around for supper and a catch up.after... READ MORE
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Morning all,The weather here is much calmer now which is great as I hate stormy weather.Ate really quite well yesterday... READ MORE
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Morning all.Last nights do at work went well food wise. There wasn't really time to eat before hand and the... READ MORE
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I had a terrible day yesterday, I was ravenous, when we came back from Monday errands. At this rate I will never... READ MORE
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Well I am finally back in the zone. I had a coupple of weeks there without weighing and frankly not caring.I have put... READ MORE
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I did my weekly measurements yesterday. Still not losing more on waist after initial 3 inches. I've lost a bit more off... READ MORE
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Intending to stick to calories and hopefully workout whiich I havent done in sometime now, I do find it oh so boring, I... READ MORE
