Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
This is Trish Tolamania from trichworld if you don't know (yes, I wrote the alias trying to be funny).
I had one pull free streak last November/December, the longest one I remember having ever. Checking in with this community was such a huge help, in order to achieve that. In February I started pulling again and, after a few lame attempts to slow it down, I gave up altogether and just started pulling again at will.
Now it's July 1, I am 3 days pull free and I just want to take it DAY BY DAY and get involved in this community again! I hadn't logged in for so long, when I did log in last week, I started crying hysterically. Isn't that funny?
My main goal right now is to reach 7 days pull free, then buy myself some really expensive hair product as a reward. But I know my main reward for stopping will just be FEELING GOOD AND NOT HAVING TO WORRY ABOUT IT SO MUCH!
I had one pull free streak last November/December, the longest one I remember having ever. Checking in with this community was such a huge help, in order to achieve that. In February I started pulling again and, after a few lame attempts to slow it down, I gave up altogether and just started pulling again at will.
Now it's July 1, I am 3 days pull free and I just want to take it DAY BY DAY and get involved in this community again! I hadn't logged in for so long, when I did log in last week, I started crying hysterically. Isn't that funny?
My main goal right now is to reach 7 days pull free, then buy myself some really expensive hair product as a reward. But I know my main reward for stopping will just be FEELING GOOD AND NOT HAVING TO WORRY ABOUT IT SO MUCH!
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
My hand is in my head again. I can make it to 7.45.
In terms of bigger goals, I need to write 500 more words...
And I have another 300 words I have to write for another damn writing project, but we will worry about that crap later.
7.45....
Still need 300 more words.
THEN I will just need 500 words tomorrow, edit, and this paper is done.
God, WILL I HAVE THE TIME? My brain hurts from thinking so hard for so long.
Best wishes!!!! pull free, hurrah!!!!
It's 9.30, I just got home, cooked some potatoes (talk about comfort food), and am now trying to gear up to finish my 300 words.
10.10, I can work for seven minutes without pulling out my hair......
need to write a 300 word blog post to be published tomorrow morning and i am done and dusted
Yeah..... sorry...... that's just not allowed.
Need to make it to 11.40 without touching or chewing my hair....... I can not touch or chew my hair for five minutes, five measly minutes (1 minute actually passed while I was writing this)
Now I have to finish my VERY STRESSFUL project..... CAN I DO IT?
I can make it til 5 pm without touching my head. EIGHT MINUTES. I can be pull free for eight, measly minutes.
I can make it to 5.10 without touching my head. Five minutes. Crunch time.