Caballita

Right! Let's take action and get out of here... fear and sadness! Left... to thoughts burned into memory... engraving those feelings! Damage leaves fear and pain behind... I don't know the more I...

" i think. we do get stuck or stopped at the age when we experienced trauma - a particular trauma. not that we did not experience trauma before or after - but some particular trauma sort of stops us...

 I'm going to Go Vap no matter how wrenching I may find it.Ironically, very hard SITUATIONS are usually not "triggering" for me... During crisis moments I'm very capable, quick, efficient,...

 Decided to add this post comment to my journal... Can't decide whether it belongs in Conquer PTSD Impairments or Pick What I NEED in Life.I'd put it in conquer impairments because... what happened...

FrozenMoments of stillness!Trapped, mute, waiting for an end! Terror pass me by...

Have flight selected... only taking 7kg bag hmmm! Jetstar to Vietnam $454.26 + $497.72 =$951.98 Total Departing flight 1 JQ 212Departs: 7:15 a.m., Tue, Feb 17, 2015 - Auckland -Arrives: 9:20...

 I found these tips thanks to LillyPotter ~ BIG HUGS!!These tips came from Pete Walker's website (link below)http://www.pete-walker.com/13StepsManageFlashbacks.htmFlashback Management1. Remind...

"Trace your hand, write something in the middle and then use each finger to describe that thing. You can write a goal in the middle and then 5 steps to get there, or, a hope/prayer in the middle and...

Originally, when everything was going pretty well... before PTSD popped up and chomped my backside... I'd planned to stuff everything I was collecting in a shipping container... Well, maybe that was...

 < No more trying to just keep everything, the damage, the pain... the consequences... hidden.I am going to apply for my back dated Independence Allowance... I've uhmed and ahhhed over this...

Today I'm seeing my counsellor for the last visit this year...I don't like talking about what happened. I have it very locked down... I might not have dealt with it (allowed myself to grieve) but......

"When your personal experience includes pretty horrible stuff happening, it becomes rather natural to live in the land of the worst-case scenario. The thing is, if you become too risk averse, your...

Okay so today didn't quite work out as I had HOPED... but then that was probably not particularly unpredictable since for everyone else... this time of year is the start of the "holidays"...On a...

Okay... so, so far, I've worked out that "care" environments are too "triggering" for me... they are basically booby-trapped from the get go for me... so a sensible choice would be a NON-care...

 Today is going to either be... AWESOME... or, more likely... Hmmm! Going to see the Work Broker agency that specialises in helping people with a disability/impairment find... an understanding...