Want2Bbetter
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- I have found that if I take two Advil Gel + one .25mg Xanax @ Aura: NO HEADACHE!I have a prescription for .25 mg of Xanax for panic/anxiety and accidentally learned that if I take one along with 2 Advil gels immediately when I start to get Migraine...
- I read where someone said they lash out in anger because of their headaches.I wanted to mention that I noticed over the years that I get obsessive, angry thoughts during a migraine attack even if I don't get a headache and only the flashing lights...
- How many of us were asked, in a loud voice, "What's wrong with you!?"As many of you know, I have had a good recovery, working with a counselor this year. Journaling is very helpful part of it.This morning while laying in bed I heard, "What's wrong...
- Anybody here? Our group has slowed a bit. I am hoping it is due to good weather and many of us are out in the beautiful sunshine improving our GABA and serotonin, LOL :D.I am doing mucho better and have gone to church and volunteered sorting...
- All the media attention and information can get me feeling anxious.My anxiety can get stirred up because I am 52 and he was 50. I hear (wreckless) reporters say things like, "Michael Jackson was on Zoloft and Xanax and that can kill you." I try...
- I joined a church! Now I gotta go! :)I drive by this church daily and yearn to be able to go in without anxiety. I have been there probably 9 times in 9 years. I drove up and went into the office to get the paperwork to move our letters from our...
- There's HOPE - I sat amongst 32,000 people yesterday!We went to a Braves game with my daughter and her boyfriend. Ahead of time we went into a restaurant and had lunch.NO PANIC! NO ANXIETY!The weather was soooo HOT, too. If there was any bit of...
- Hello! Anybody home?Betsy :)
- I watched Wayne on PBS this past weekend. He's promoting his latest book, "Excuses Begone".One thing that he said that has stuck with me this week was about what we think about before we go to sleep. He said we marinate through the night what we...
- Seems like I take more steps forward on the weekends when no one is expecting me and I have no commitments. I wonder if I feel good because I know it's Saturday and my husband (safe person) is off for the weekend and/or I know my girlfriends aren't...
- Seems like some of our friends had a challenging week!Hopefully, we'll all be back and better this week.Betsy
- I guess it is a good thing when our group is slow. I want to think that is a sign that we are out and about doing well.I wondered if the good weather is helping us and that is why I don't see much action lately.Betsy
- Good Morning All!Betsy
- Please share with us...Is anyone feeling better with their anxiety and/or depression since winter has lifted and the sun is out?I wonder since I am getting better each day and slowly have required less medication. Still each morning is a slow start...
- Hi ya'll!Sort of overcast here in ATL. I'm getting better every day.Last week I only woke one morning feeling anxious/panicky/worrisome. It was after staying up until 1AM instead of midnight and only taking a half dose of xanax before bed. ...