SocalStarfish
Status: I've put on some weight lately and I'm so hard on myself.
Mood:
Ok
Offline
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I've been thinking alot about self sabotage lately. If eating healthy and losing weight is REALLY a priority, why aren't I achieving my goals? There's something more than knowing what to eat and...
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I haven't written in a while or been on the site. Wrapping up the old job, training, and coordinating the office construction and move to the new office has been very tiring to say the least. I...
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I got run over by the wagon yesterday, but I'm back on it. I think I may have exceeded my 1500 calories.. ok, I know I did. There was a strong force driving me to overeat yesterday. Not...
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Do I dare say I'm in the groove? Going 4 days strong. I know that doesn't seem long, but I'm encouraged by the progress so far. My eating has been great. Been exercising and LOVING the Wii. ...
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I have to say, I did pretty good yesterday. I stuck to my eating plan and it went well. When I got home, I tried out the Wii Fit. It was a lot of fun. I was sweating but having a blast. I...
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I scouted my area for a Wii for the past several days and I finally got one. Lucky break on Sunday. One of the stores had just received a small shipment. I wasn't able to find the Wii Fit, but...
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Well, I pulled something in my lower back so I haven't been working out. It did get me thinking of a new approach. I cut my hair shoulder length, I'm seriously thinking about joining Jenny Craig,...
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Well, I seem to be doing good with my exercise. I exercised for an hour last night and 1/2 hour this morning. However, I'm struggling with my food again. I know it's stress. I accepted a...
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I'm not sure where the motivation to exercise is coming from, but it's more then welcome in my life. I had a busy day yesterday and a headache, but I had the motivation to workout at the gym in the...
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I've been waking up at 4:30am every morning since I've gotten back from England. Today I woke up hungry. I had a bowl of High Fiber cereal with a banana, then ate a couple slices of salami with...
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I just got back from the gym where I did 60 minutes on the precor eliptical machine - burned 615 calories. I feel great. I tell ya, exercise is not only good for the body, but good for the...
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Well, I'm back from England. The site-seeing part was incredible and I thoroughly enjoyed it. However, traveling with my 18 year old son, was... challenging to say the least. We have always...
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My eating is totally off again today when I got home, you'd think I was held prisoner in a restaurant and not allowed to eat. Well, the leftover Thai food from dinner is in the refrigerator and is...
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I'm still struggling a bit to not overeat. This past weekend threw me off. I had a feeling when I weighed myself it would have an emotional impact. It seems whether the scale goes up or down...
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