Exercise or Exorcist?
I'm not sure where the motivation to exercise is coming from, but it's more then welcome in my life. I had a busy day yesterday and a headache, but I had the motivation to workout at the gym in the evening. Not only am I working out at the gym, but I've been increasing my cardio time sometimes by double. I am actually looking forward to exercising again tonight. I think it's been a great stress reducer for me and I feel so good afterward - physically and mentally. I can't say I'm loving it, but it's quickly becoming something I no longer dread.
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Excercise will do that to you. You will hate it and then you won\'t be able to live without it. It will haunt you in your dreams. LOL Love ya and keep it up.