The Wagon Train
I got run over by the wagon yesterday, but I'm back on it. I think I may have exceeded my 1500 calories.. ok, I know I did. There was a strong force driving me to overeat yesterday. Not terribly, but I did. I didn't have a chance to exercise as I met a friend after work for dinner and to hear a band play. I did eat a light dinner to counter the day. The difference was I didn't just throw in the towel. I just came in from shopping and I'm a little tired - did a lot of walking. I'm gonna take a quick rest, then get my exercise clothes on and hop to it. I actually missed exercising on the Wii yesterday. My boss also just got a Wii a few weeks before me. We're having fun comparing the games and goals we are reaching. It really is a blast!
Replies
I think that is a huge step - and I think you might have just slid down the side of the wagon rather than actually being run over, can\'t even see that you would have got any dirt on your boots after that misdemeanour!
I often think shopping and walking around the shops should become an official exercise! Wii sounds fun. I would like to get one - perhaps if I get one for my daughters birthday...
Excellent! Kudos on the diet and exercise! 1500 calories? My God, you\'re doing a lot better than I am--I usually eat 2500! I\'ve found cutting out carbs like bread, pasta, rice and potatoes and eating high protein, as well as eating small meals often to keep metabolism moving, helps burn fat.