magicroom

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• Anxiety
  

  Pandemic reframing thoughts

  Posted by: magicroom

  Last Reply: Mid 01/14/2021

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  loving reframing thoughts hello beautiful People I’ve been on 12 hour shifts I haven’t been here for a while here’s a pretty good one reframing thoughts 

• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/14/2021

  magicroom commented on the discussion I'm sending everyone a loving hug..

• Anxiety
  

  Discussion Like

  Posted by: magicroom

  Posted: 01/08/2021

  magicroom liked the discussion JANUARY HAPPY BIRTHDAYS.

• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/08/2021

  magicroom commented on the discussion JANUARY HAPPY BIRTHDAYS.

• Anxiety
  

  Happy Friday beautiful people

  Posted by: magicroom

  Last Reply: Mid 01/08/2021

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• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/05/2021

  magicroom commented on the discussion Awsome what I learned in this group today.

• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/04/2021

  magicroom commented on the discussion Woke up in panic today.

• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/04/2021

  magicroom commented on the discussion Awsome what I learned in this group today.

• Anxiety
  

  Discussion Like

  Posted by: magicroom

  Posted: 01/04/2021

  magicroom liked the discussion Case Closed.

• Anxiety
  

  Discussion Like

  Posted by: magicroom

  Posted: 01/03/2021

  magicroom liked the discussion Awsome what I learned in this group today.

• Anxiety
  

  Awsome what I learned in this group today

  Posted by: magicroom

  Last Reply: magicroom 01/05/2021

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  I learned in this group today Thank you to the person who suggested reframing you know who you are I didn’t mention your name because I didn’t ask you before posting but this is awesomeHow to 'Reframe' Anxiety Thoughts Right Now Using This Simple ToolSo, what is reframing? ... How do I reframe? ... Write down the situation or problem. ... Write down your thoughts about thesituation. ... Write down what feelings and emotions you feel. ... Create four alternative thoughts.

• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/03/2021

  magicroom commented on the discussion Woke up in panic today.

• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/03/2021

  magicroom commented on the discussion Woke up in panic today.

• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/03/2021

  magicroom commented on the discussion Woke up in panic today.

• Anxiety
  

  Discussion Comment

  Posted by: magicroom

  Posted: 01/03/2021

  magicroom commented on the discussion Changing my attitude.