Secouya
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- Okay so we are at day 138 of The quarantine. Remember the movie Groundhog Day? Well guess what? In a way we are living it. I mean look, is it not quarantine day again........... Do you feel this way? And for your enjoyment the National Founation for...
- Sometimes in our everyday lives, we would like time to self-care by reading, exercise, learn a new language, or? Often we think that there is no way to fit self-care or other activities in to our busy lives. I would like to intoduce something that...
- With this pandemic, quarantine, having to teach our children from home, working from home, isolation from family and friends, our minds are numb, emotions are at an all time high and our bodies are drained. Now more than ever it is important that we...
- Within the words we speak is an emotional potency. Words influence others to build relationships at work and personally. They can tear down relationships. Simply put, language holds massive, colossal power to manifest change, whether it's good or...
- Do you remember what great imaginations we had as children. We could imagine almost anything. We played dress-up, or pretended to be doctors, construction men, cowboys, superhero's and so much more. Well today I would like to take that childhood...
- Each one of us has had struggles and accomplishments. Each one of you is amazing in your own way. What makes you feel great about yourself? For me it's about giving back to others, my Rehabilitative Tai Chi sessions that I have been able to...
- Sometimes everyone has problems catching some Zs. Sometimes we're just not that tired and enjoy gazing up at the stars. We might have something on our mind or we just have a bad case of insomnia. What is the most time you have gone without sleep and...
- How much do you know about happiness? Take this online quiz and show us the results. I only got 45%.https://play.howstuffworks.com/quiz/happiness-quiz
- It's been proven that a smile boosts moods along with laughter. However some days it's really hard to get that smile in, isn't it? So today I bring to you Smile Therapy. Yes, Smile Therapy is a real therapy that's been proven to ease pain,...
- Everyday someone does something that takes an act of courage. Sometimes the smallest little act is courageous, like facing a fear or trying something new. What are other acts of courage? What challenge have you faced that required an act of...
- Hmmmm, I think I'm feeling overwhelmed today, so how about this: as a child what was your favorite toy or something that was special and now that you are an adult (or teen) what is you favorite toy or something you treasure today.As a child my...
- We all have a breadth of experiences and knowledge. Sometime along our path in life we have all come across facts that are completely bizarre and either we can't wrap our heads around what we are hearing or reading or we just sit there puzzled. We...
- How are you all doing? What are you doing this week? What are your favorite activities?last week was a hard one for me with friends I have lost in past weeks with COVID and two other friends that are sick, but this week things are looking up. I am...
- Before COVID, what did you enjoy doing on your off time? If you could spend the day safely doing whatever you wanted what would you do? Make your self a promise that when COVID lessens and they find a vaccine or cure that you will spend at least one...
- Somestimes we get distracted or we are lost in thought while we are multitasking and we do things we didn't mean to do or place something where it doesn't go and then can't find it. Does this ever happen to you? What is the funniest thing that you...