Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.


Within the words we speak is an emotional potency. Words influence others to build relationships at work and personally. They can tear down relationships. Simply put, language holds massive, colossal power to manifest change, whether it's good or bad. ~Matt Mayberry
What quote or words inspire you and why?
There is a motivational quote that inspires me: "It's not about surviving the storm but learning how to dance in the rain." ~ author unknown. This quote inspires me not to fight life. It's not about surviving life, rather it's about self love and compassion and accepting all that life has to offer. Navigating our path through life to the fullest. It gives me hope.
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89FNo energy, just going to do whatever. Sandra, It's hard to move at a certain time in life. You've been in your home forever, at least you'll be able to travel to the beach and enjoy. Oh, we did hear Boris Johnson's tenure ended due to a series of ethics scandals, accusations of dishonesty and a final collapse of government support that forced his recognation. What he didn't do like the...
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My cat is going on trial for crimes against skink-anity. SIX in six weeks. Three this last week alone.The crack is maybe 1/4 inche wide. Maybe. Skink skitters past, her paw shoots out, her claw hooks in, she yanks, and somehow, having defied physics... WHAM. Skink-o-rama.Now, don't get me wrong, it's nice that she's a pesticidal maniac, but OMG. Skinks do no harm. They don't come inside. WTF.So,...


"With the truth I neither fear nor offend."
https://akifrases.com/frase/101864
I remember those words when I have to talk in therapy about ugly violence I survived as part of my PTSD recovery. Artigas was brave in standing by those words, because unlike Washington, things didn't work out for him. After winning Uruguay's independence as its revolutionary general like Washington did, instead of being rewarded with the presidency like Washington was, Artigas was betrayed and died in exile from the country. And yet he stuck by the truth and didn't fear nor offend.
Wow. Every time I go to therapy and dread coughing up the truth for treatment in my PTSD recovery, I try to be like him about it.
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”