harry3333
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- when in a busy or crowded area, some of us cope by ignoring everyone else and pretending we are the only person therethis isnt good, its much better to look at everyone, look at their eyes and faces, their clothes, their hairstyle, etcremember that...
- antihistamines came in many forms,in some OTC cough mixtures, in travel sickness pills, hay fever cures,sleeping pills, one is especially for migranesthe older antihistamines sedate people but the sedation level varies a lot. some newer ones are...
- do aspies ever mature and behave their age? do we ever behave as mature adults or do we remain at the teenage or adolescent stage of maturity?in my family, my dad was essentially a teenager at heart who usually behaved like an adult when he needed...
- many years experience have shown me that CBT, relaxation and meds are the most helpful for recoverythese are sometimes dismissed asband aid cures, quick fixes, etcbut they do work and enable fast recoverythe alternative of years on the couch with...
- for those of you seeing psychiatrists, psychologists, therapists etc you need to know that some of them believe in not giving any direct advice they wont tell you what you are doing wrong or what you should be doing eventually this can lead you to...
- for those of you seeing psychiatrists, psychologists, therapists etcyou need to know that some of them believe in not giving any direct advicethey wont tell you what you are doing wrong or what you should be doingeventually this can lead you to...
- anyone here have this problem? its quite common, not sure why.someone needs to be watching you thru the door just in case, but in case what??some dont want to be in the bathroom at all and wash in the kitchen with a sponge bath and wash their hair...
- it was often claimed by psychiatrists and psychologists that panic attacks were thrown up by the subconscious mind as a defense or as an attention seeking deviceso lengthy psychotherapy was supposedly essential.over 20 years of trying to help panic...
- there is no need to suffer the effects of a long running panic attack and I had these for 20 years so I know what its likethere is a magic pill and its called valium, simply disolve any valium type tablet under the tongue and your panic attack will...
- its generally agreed that whatever relaxes the body will also relax the mindgeneral stress reduction massage is very relaxing for most but can be expensive, a masseur can feel tensed muscles and work on them to remove the tension. some massage...
- the sufferers who dont get better are usually too stubborn or proud to learn coping skills or to take meds
- since we lack social skills it can be difficult to tell the difference between teasing and bullyingteasing is good natured and we are expected to tease back, some people enjoy teasing and being teased, it seems to help with social bonding of a...
- cars are important for sufferers and can be their mobile castle or place of safety. some can only stay in a shop if they can see their car thru the shop window outside. some cant be a passenger but are OK as the driver as they feel in controlanxiety...
- doctors opinions and advice differ a lot on whether these meds should continue during pregnancy but this often now does happen and several studies show no harm to mother or baby although the babies seem to go thru a withdrawl type process after...
- it can help to write a note for your doctor or therapist to read if you become confused or flustered when seeing him about your anxiety problems