harry3333
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- when panicky or having a panic attack it helps to breathe deep and slowdo not breathe fast as this can bring on hyperventilation which can make you pass outpassing out or collapsing from a panic attack is very rare
- every time I use these boards thay crash and freeze up several times,I and others have complained for a long time but nothing has been donenot many people seem to be using daily strength now
- daily strength has a long running problem the boards now freeze up for a long time and its difficult to delete and also freezes my computerreally the administrators should be trying harder to fix the problems
- some need to go thru a ritual before swallowing a pill, others cant do it at allit helps to stand up, take some water and tilt head backliquid versions of some meds are available so ask doc or pharmacistsome manage by crushing pill into a powder and...
- these usually have a sedating antihistamine and should calm you, they are often available OTC at pharmacies, drug stores, etc
- thuis board often freezes up, causing my computer to freeze so I haveto remove this program to get my computer working again, also I often lose my posts before completedI have no problems with any other boards
- dont be too proud to tell doc and his receptionist if you have little or no money, no one else will find outhe may charge less to see you and may give you sample of meds freeif the waiting room is difficult and likely to cause you to have a panic...
- sorry I dont know how to use chat
- Im just back home in australia after a 3 week trip to california and las vegas, very cheap for plane and accomodation, first time Ive travelled overseas since recovering from agoraphobia which made things much easierI urge longtime agoraphobia...
- go to some crowded area, shopping mall etc, sit and watch the people, the expression on their faces, body language, clothes and what they are buyingwear sungalsses if self conscious, so they cant see where you are lookingmany of us aspies spend too...
- yes I know that some chant " they are addictive"and perhaps they allowed themselves to become dependant by taking too many, but what happened to some doesnt happen to allI know of 2 psychiatriats who specialise in anxiety and panic attacks and fears...
- your doctor, psychiatrist or psychologist has probably never had a panic attack, sure they have read about them but thats not really enougha panic attack can be caused by a special injection but most of these experts refuse to experience a panic...
- this hasnt been mentioned for a while but an attack of hypoglycemia is very hard to tell from a panic attack, and some who suffer from both need to use a diabetes blood sugar test kit to figure out which one it wasdiabetes sufferers who lower their...
- this is how to diagnose autism and aspergers in the DSM 4 TR, this diagnostic manual is used by all psychiatrists, psychologists, etc in the USA and in many other countriesits fairly easy to read, and its a great pity that so few experts seem to...
- all doctors and psychologists often find it hard to agree on a diagnosis for a patient, especially so psychiatrists and psychologists who undergo years of studying strange psychological theories some based on penis envy, effects of early toilet...