harry3333
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- if you can find 1 of these meds that works for you it can give you a new life and stop your anxiety and panic attacks toohowever there can be unpredictable early side effects that can hurt you badly so there is a risk if you are just managing to...
- these are calming and sometimes available OTC
- parents could try hugging and holding small aspergers children for long periods, I found this very calming and reasuring when I was a small boy
- its now much stronger than it was due to selective plant breeding and is risky to use for recreation or relaxationit does sometimes cause a person to have their first panic attack, but I think the panic attack was lurking and waiting for an excuse...
- a psychiatrist who specialises in treating panic disorder and panic attacks has written a helpful book thats not expensive and can be bought on linedetails herehttp://anxiety-panic.com/shipko/default.htm
- when anxious or tense or just plain scared it helps to have a stretch and concentrate on the good feeling you get from it, also yawn if you feel like it.these can be done in public without attracting attention to yourself
- caffiene effects people very differently, some are strongly stimulated, others dont get much effect from about 15 cups of coffeeif you are sensitive to it , then it can bring on a panic attack, especially be careful of those energy drinks as they...
- http://www.ranzcp.org/pdffiles/cpgs/AUS_CPGs/Panic%20disorder%20(Aus).pdfthis is a useful PDF file which everyone should download and then print out to keepits by a psychiatrists organisation and has lots of useful info re panic disorder which of...
- these 2 conditions can be very hard to tell apart and are often confused, if your 'panic attacks' only happen when you havent eaten for several hours and are made better by food, then get your blood sugar checked to see if its going too lowa friend...
- doctors usually prescribe the anxiety meds that are the most highly promoted to them, sadly these meds arent always the best meds for your anxiety. they are all patented, expensive and so very profitable for the drug companiesIMO the best med is...
- this med is highly and expensively promoted to doctors as a tranquilliser but has a generally poor reputation in the anxiety self help community, also psychiatrists experienced in treating anxiety and panic attack sufferers generally think it is...
- hypoglycemia, that is low blood sugar can cause problems very similar to a panic attack and is not always checked for, suspect it for so called panic attacks only when you havent eaten for a whilethe brain runs on sugar in the blood that passes thru...
- its a tranquilliser of a different type to valium, needs to be taken daily for about 10 days before it starts to work, so cant be taken as neededalthough heavily promoted and advertised to docs, has a very poor reputation in the anxiety...
- everyone here should read up on the fight or flight response via a search engineit kicks in at the start of a panic attack with the adrenalin rush and causes most of the unpleasant feelings
- antidepressant meds such as prozac are worth considering for the anxiety, panic disorder, depression and moodswings that often effect aspergers sufferersthese meds need to be taken daily for 2 to 6 weeks to see whether they will work for you and how...