my fabulous affliction, sometimes I need to hear...

...the same things over and over but for the new way I am feeling and experiencing. 

I was so frustrated earlier and then as I layed in bed (trying to sleep)

I started to look at my feelings (I hope that makes sense) - the observer

then started in with the voices - ranting about my shittiness etc..

I thought about my attack and self conflict with a sense of kindness this time.

That maybe sometimes I just need to hear the same things from you guys,

from my family and Doctors but just in a new way as my affliction can be mighty creative.

It sucks but I know it! :) Good night to our community of angels and survivors!!! :) xo