believe111

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Not sure what to do

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so still no contact, his mother reached out to me yesterday and she can’t even understand what’s going on . When she has tried to speak with him about anything involving him just leaving me he quickly gets angry and shuts her out. I don’t...
Nightmares

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It’s almlst been threee weeks since he left ... I’ve had no contact at all , have not heard from him. I am trying to do as much as I can to distract .. therapy being with friends and family, journaling , reiki .... but the nightmares, dreams and...
Struggling ...

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Still feeling so much pain , still no contact on either side . I wake up every morning between 4 and 5 and the anxiety, thoughts begin to kick in and the shit reality sets in all over again . I am struggling to see te light , I don’t want to feel...
Bad day

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So the new obsessive though is that there was or is somebody else . Idk why I should care about that bc it doesn’t change anything about the situation . I asked him candidly to his face on separate occasions and he stated no ... but now I am...
Made a mistake signing into social media

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I am so damn stupid , signed into fb and started to scroll and of course something he shared popped up on fb . It was an article from the 1950s titled how to take care of your husband ... obviously this felt like a direct jab at me . Why the hell...
A little over a week ..

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The pain is still so fresh and difficult to bare, but would could I possibly expect when it’s only been a week or so. I find myself repeating the scenarios in my head of what ifs or what could I have done .... I had two awful dreams last night...
Hating myself , feeling embarrassed

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so today we would have had a wedding to go together , and obviously I am not going . Sick part is he is going on his own because he can’t fuck over his friend . This couple had come to our wedding in June . I don’t understand how he can go to a...
Feeling alone ....

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the past week has been very difficult . I am trying finding the strength within to get up everyday and take one step forward and get to work and eat and go through the daily motions . I just want the pain to stop . Aside from being s therapist , the...
Alone at the park

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at the park thinking about what I could have done differently to prevent him from leaving .... I keep blaming myself and have such an immense amount of guilt building for reasons unaware to me . Sitting here waiting to hear from him that he...
He just left, please need some positive words

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It’s been less than a week since my husband of roughly 7 months ( relationship of 5 years) decided that he wanted out absolutely nothing to do with me . I am devastated, heart broken, lost, and how no idea this was even coming. I feel so lost and...

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