Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
the past week has been very difficult . I am trying finding the strength within to get up everyday and take one step forward and get to work and eat and go through the daily motions . I just want the pain to stop . Aside from being s therapist , the gym was just as much a part of my life as my therapist career. My husband owns the gym I’ve called Home for the past 6 years, where I also taught bootcamp classes. Now I can no longer face him since he decided to up and leave so drastically. So now I have had to give up my passion for teaching my bootcamp classes and haven’t trained in over a week . It’s so unfair that his routing didn’t need to change nothing , he just left and gets to continue on with his life while I am here left to pick up the pieces and try to figure out how to fill my time up now . I spent 5 days a week at the gym. I would leave work at 430 and by 6 I was in the gym till abouut 730-8 . It was my life just like he was , why is this so unfair why did he do this . And I asking why without getting any answers ....
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The best revenge is a well lived life.
That means you have a couple of options.
1) Join another gym, continue your workouts and offer your services to teach bootcamp classes; or
2) Let him continue to control your happiness.
I quit the gym when I was getting divorced, but only because of financial issues. I started jogging outside. Oftentimes I would cry and run at the same time. I would try to run as soon as I got home from work, but often didn't have the energy, so I would put it off and off, trying to psych myself up for it. Usually I ended up running at night in the dark, that's when I finally got it together, At least if you exercise at home, you have to drag yourself as far as your back door, rather than into the car then driving to a new gym. When you're stronger, you can go find that new gym and restart teaching classes.