joanpi67
Status: Blood pressure is up to 156/99. I don't know why. I sometimes run 110/60. I'm trying to eat bp lowering foods, but it's not budging.
Mood:
Ok
Offline
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Well the thirteen hour shift is over!!!!!Hurrah!!!!!!!!!Hip Hip Hurrah!!!!!!!!!!!!!! and it didn't go all that bad afterall!!!!!!!!!!!!! no panic in sight..............no time for it had it...
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Well here it is, Saturday, and I'm just about ready to embark on a thirteen hours workday. BLAH.......I am so hoping it will go smooth and fast. At least I have another worker with me for a few of...
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Here we are another day gone. The panic has still been at my doorstep since last week. I had to pop the xanax today, but only half. It came over me again in a wave like entry early this morning...
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Well, lets see in the past few days, nerves and anxiety have taken a slight turn. Failed an Audit at work, which was no surprise, I am an easy target. Because I'm nice, that is.....Still don't...
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Didn't need xanax today!!! Thought for a minute, then didn't allow myself to think anymore. Rode my bike an agressive 3 or so miles before work, and hoping to go farther tomorrow. Time was the...
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Today, I won't sweat the small stuff. I have the tingles in my left arm and hand already, but I am not worried. I feel the labored breathing as panic knocks on my door, but I am not worried. I...
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As soon as I went into work today, anxiety...I felt like I was swaying back and forth, like I couldn't keep my balance, And, stupid me, I focused in all it...... I was kind of feeling it coming...
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today was much better, the tooth is out, I did lots of watering in the yard and garden, i got to go into work later. All in all it wasn't a half bad day. I did have moments where I felt like I...
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the anxiety just comes over me in waves....just out of the blue ..... i hate it..... it starts so sudden, i really can't even tell you what starts it....
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Today, I got the tooth pulled. The pain is way less severe SO FAR than the tooth problem. Was anxious throughout most of the day, but somehow manageable. Later.
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Today was open house. I am selling my home after only living in it for 11 short months. I have my eye on a different house that is much better for me and probably"hopefully" more affordable. ...
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Not a good day for me. I've tried to make the best of it though. Have felt bad all day, woke up at 5 am after only going to bed at 2 am to a throbbing toothache. yes, stupid me, I stopped the...
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you know, when I had that panic attack a week ago, it seems it set me back. my energy has been drained every since, but somehow, i made it through it, and, compared to times before, way...
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Well day two off the antiobiotics, and i must admit I feel somewhat better. yesterday i had the terrible panic attack. I am still stunned how it just popped back into my daily routine like it...
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While I was at work today, I am a manager in a check cashing business. I had a major panic attack. It came out of the blue, while I was actually feeling quite good. the part that scares me the...
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