Kikio's Posts | DailyStrength

Status: Just broken.....yeah that's the word that fits me best. "Broken & defective" Please be patient with me. I know so much of what I say, and how I feel, makes no sense at all. I'm trying to figure it out, but it's so complicated and overwhelming.

Mood: Good

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Reset restart.refocus

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Someone sent this to me. I found it very approperate and fitting for me at that moment. So I thought I would pass it along in case it could encourage someone else too
Is there really an end?

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Does anyone else ever feel as if the simple act of existing is so tedious and exhausting?Medication, therapy, journaling, trying to stay positive, work, sleep...lack of sleep, struggling every day after day after day...just to be (or at least act) ...
Thanksgiving hugs

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Done

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I just feel so done right now.I don't even know what to say.Just want to find a dark hole and crawl inside.
Hugs

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Group anxiety

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Not looking forward to group therapy.I only have it ounce a month (and to be fair I've been "sick" *fake sick* so as to skip it the last 3 times.I just get so nervous even thinking about it. I usually try to stay quiet and just listen....I'm not...
Something I found encouraging

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Wedding

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Wish me luck......I'm gonna need it.I'm going to TRY to attend a wedding at my church tomorrow. I emphasize TRY because lm not entirely sure I can do this. My husband is not going, which leaves me on my own. Yeah....I don't go anywhere without...
Frustrated

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Im a little frustrated with my Dr. right now. Saw him today for a medication follow up.I think I'm actually doing pretty good with the new dose and schedule. It seems to be doing it's job.The only issue is that I've gained 10 pounds in the last 3...
Hi ...

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Hi ....I'm new to this group, but not to DS.I thought this might be a safe place to try and come to terms with things.I'm still processing, I guess. I haven't been quite able to say it out loud, even to myself yet. :( First I was diagnosed with...
Check in

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Hi.Just wanted to do a check in maybe see how everyone is doing .I'm kinda lonely tonight, but otherwise ok. Been a slow night at work. I'm not looking too forward to the weekend though....tons of yard work waiting for me. But I guess being outside...
Overwhelmed

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I don't know what happened exactly.I just suddenly feel so incredibly overwhelmed and helpless.It's 2am I couldn't call anyone. Even if I had some one to call. So I came here y'all are hopefully sleeping too, but at least I can get it out . I...
Boundaries

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I figured out why my therapist wanted me to work on building a "support team" for our next appointment on Monday.The other assignment she gave me was a book on boundaries to read through.It says "To start forming boundaries you must have a support...
Happy weekend everyone

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Just wanted to say hi to everyone.I'm glad it's Friday and I'm almost done with work. Going to do some flea market shopping tomorrow morning. I like to find old concrete statues and plaques that are worn out (and cheep lol) and bring them back to...
How do I build a "support system"?

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My therapist gives me an assignment every two weeks to work on for our next appointment. Most of the time it's things like journaling topics CBT stuff.This time she wants me to build a "support team". Because I was taking to her about the same...

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