MonaP

I have been vomiting lately since last week. I think my gastritis and acid reflux are back. I'm writing a food diary to determine which food causes me to be sick. I found out that I can't drink milk...

I'm glad that I don't have to work tomorrow. I'm going to relax this weekend. I'm going to play with my dog, and wash my car inside and out tomorrow. Oh yeah and take my mom shopping too tomorrow.

I'm at work right now. I'm feeling better with my eyes. Lately my eyes have been very dry and tired. I'm going to the eye doctor next week for checkup and probably getting me a new pair of...

I haven't wrote in my journal for a long time because I have been very busy with my family and work. I'm blessed to have my family support through everything. I'm happy to have friends that I can...

I'm taking my life one day at a time. I feel pretty good today. I am managing my conditions well. I know I will have good days and bad days. As long as I managing my conditions the best way I can, I...

I was pretty good today. I went to church this morning. It was a great service. It rain this morning but the afternoon was looking great with sunshine.Last week I was feeling a little sad because I...

Well for the past years, my mood had been going up and down. Now that I am learning about my illness and taking control of my life, I feel better. I tried not to get stress, which makes my...

I had a good day today. I went to church and it was good. I played with my dog, surfed the web, and watched tv.  My friends called me this afternoon. It was nice talking to them.I'm going to talk to...

I had a fun day with my dog, my family, and my boyfriend Richard. I went to Richard's house for a while to hang with him. We talked about a lot of stuff even my mental illness.  He is so...

I'm thinking about how to reduce stress in my life.  My grandmother had me thinking yesterday. I am applying for the job training. This probably will add more stress for me. Stress increase my risk...

I am so excited to go on a vacation this summer. I'm going to Nashville, Tennessee for a week. I'm going to visit my friends. I'm going to catch the Greyhound bus. I'm not going to spend much at this...

My medications help me with my moods. I'm trying everything that will help with the fatigue and drowsy. I don't know if my medications are causing the fatigue. I'm taking B-complex vitamins for...

I think I tried too hard in my life. I want to go back to school hopefully in the future. I want to be able to work part time as a living. I'm not trying to get rich. I have to take care of myself...

So far my life is good. I have my family and friends. I am working part time during tax season. My conditions are stable. I just need to learn to take things slowly and take breaks during stressful...

1. To live a healthy life2. To get on disability or get a part-time job3. To help my family4. To exercise about 3 times a week5. To see my therapist and pdoc6. To see my doctor every year