MonaP

1. Take my medications everyday2. Go to therapy3. Doing the things that I love to do4. Talk to my friends and family5. Pray 

I went to volunteer today. It was okay. My mood was okay all day and still is okay. I bought some Maca pills for depression. I hope it will help me. I will continue to take my medications everyday in...

My mood was okay today. I played with me dog and ran some errands for my family. I'm doing better than I was for the past few days.

I didn't go volunteer today because I wasn't feel well mentally. I lay in the bed all afternoon. I was thinking that i need to change doctor and therapist because they are not working for me. I can't...

I feel a little sad today. I don't feel like doing anything. I didn't want to get up this morning. I struggled to get out of the bed. It seem like I have to make myself do something. I'm trying not...

I found out that I didn't have to volunteer today because of the holiday. I got the whole day to myself. I have been doing research on Maca on depression. I order a bottle of Maca to help with my...

I went to church today. It was nice. My mood is okay. I have been thinking a lot lately on how I would like for my life to be. I really don't know how I would like my life to be. It is not anything...

I took my mom shopping for the house today. My mood is okay. I'm not going to say stable. I have been thinking about doing something different in my life something exciting. I don't know what it is...

I am doing better than I was yesterday. My mood was crazy yesterday. I thought I was going crazy. Today is a little better. I went to volunteer today. It was okay. I mostly input the client's...

I am doing better than I was yesterday. My mood was crazy yesterday. I thought I was going crazy. Today is a little better. I went to volunteer today. It was okay. I mostly input the client's...

I was okay earlier but now i'm not. I feel sad because my life is not where I want it to be. I used to have goals in my life but now I don't. When I was in school, I wanted to be a Database...

I went to therapy. It was okay. We didn't talk about everything on my list. We talked about my moodswing. She said that I suffered from major depression. My therapist read the notes from my pdoc and...

I went to volunteer today. It was okay. My mood sort of change while I was volunteering. I was thinking about my life. I think I need to see my therapist more often so I can learn about the basic of...

I woke up at 6:45 a.m. My mood is acting funny today. I'm not sad at all. I'm happy today. I have so much energy right now. Valentine's Day was great yesterday. My boyfriend bought me a beautiful...

I went to volunteer today. It was okay. I have been feeling funny and a little sad today. I hope my depression don't come back. I really don't want to have depression again. It is too stressful. When...