My life is getting good.
I had a fun day with my dog, my family, and my boyfriend Richard. I went to Richard's house for a while to hang with him. We talked about a lot of stuff even my mental illness. He is so understanding about everything. I can talk to him about anything. He is my soulmate for life. We have been together for 3 years and 5 months. I thank God for having him in my life.
What I learned today is I'm going to not fight my depression. I'm going to learn from it. So far, I learn about my stressed level. I can't get too stressed because risk of depression. I'm learning to determine the root of my problems not masking it.
If my medical record says that I'm stable, I'm going to the job training. I'm going to have to learn how to balance work and life. I think I can do it with the help with my therapy and my family. I'm going to take good care of myself. The job training will add a little more stress to the table but I am going to make it. I just need to stay focus and pray.
What I learned today is I'm going to not fight my depression. I'm going to learn from it. So far, I learn about my stressed level. I can't get too stressed because risk of depression. I'm learning to determine the root of my problems not masking it.
If my medical record says that I'm stable, I'm going to the job training. I'm going to have to learn how to balance work and life. I think I can do it with the help with my therapy and my family. I'm going to take good care of myself. The job training will add a little more stress to the table but I am going to make it. I just need to stay focus and pray.
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