JudyFZ
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- Hi, I don't post much in this group. I'm much more active in the anxiety group, because it seemed like anxiety was my chief problem for the past year. However, my anxiety is not as much of a problem for me since I've been taking Lexapro, using CBT,...
- Rough time right now. I can't tell if I'm feeling depressed or anxious. I feel anxious because we are traveling back to the states from Germany and we are using "space available" which is like flying standby on military flights. We get up and sit in...
- Came across this and thought it was worth sharing. Some great tips for changing negative self-talk and learning to care for yourself! http://www.mindbodygreen.com/0-14467/9-self-care-tips-i-learned-from-losing-120-pounds.html
- My regular PA, whom I love, was let go unexpectedly. I get all my medical care through the family clinic on the military base and the military doctors returning from Afghanistan are taking the places of all the civilians who were here. At any rate,...
- My stepson, who is staying with us for the summer is refusing to go to Prague this weekend, just like he's refused to do almost every other activity we've suggested but constantly complains he's bored. It's making me want to tear my hair out! I know...
- I just wanted to share that I'm feeling better than I have for more than a month. For all of June, I was struggling with situational stress and anxiety. We traveled to visit my in-laws and pick up my husband's son who was going to spend the summer...
- I don't know if it's my stepson visiting or the three coffees I drank this morning, but I'm feeling really, really anxious right now. Heart beating out of my chest and I don't know what to do with myself. I drank a little more than usual today, but...
- I've been reading up on the links between asthma, depression, and anxiety. They seem to be inextricably connected - asthma causes depression and anxiety/ depression and anxiety make asthma worse. Here's a link with more:...
- My twelve-year-old stepson is staying with us for the summer. It's the longest visit we've had with him. Until now, we've only had my husband's kids for short visits (he also has a stepdaughter who is almost 18). My wonderful husband is very...
- My stepson, 12, is staying with us for the summer. He's a good kid, but I think my husband is overindulgent. Until now, the kids (he also has a stepdaughter who is almost 18) have only stayed for short visits. My husband gives them everything they...
- I've had a hard time recently. We traveled back to the states from Germany, where we're living. It was a good visit, but with my husband's family and step daughter and a little drama from ex (to be expected), so it was stressful. My anxiety spiked...
- Hi, I'm new to this group. I am married to a wonderful man who has two beautiful kids (girl and boy, aged 17 and 12) and a very rocky relationship with his ex. To say it has been difficult is to understate things completely. You see, I met my...
- My husband and I are heading to New Mexico to see his family tomorrow. We live in Germany so it is a long trip. I'm okay about it, I guess, but I'm not in the best mental place right now and I'm afraid I will keep slipping towards anxiety and...
- Hmmm.... well, I've been on Lexapro for a few months now and it is really working now. I'm sleeping well. I feel good. I don't have very many bad days. However, I think it's safe to say I've gained several pounds. I'm not panicking yet, but I did...
- Has anyone read this book? A friend of mine told me about it and I'm eager to read it. I thought I would share in case anyone is interested or has read it and can share a little more about it....