WhymZ

Wow!! I'm stunned that I actually did anything today. OY was it hot too!!!! lol........ I did a nice walk with the pup, we did this meandeing walk around the apartments. and the tennis courts. We...

So, yesxterday was a throw away day. I was feeling terrible so I didn't do my walk BUT I did take the puppy downstairs to play. So that is a good thing for my anxiety issue.  This morning, I decided...

1.1 miles......  I can't believe it's been 41 days. I feel like I just started. I think I need to RE-dedicate and Re-focus on my goals and my determination. I know it has alot to do with That......

I started slow..... for five years i struggled with how to get out of the house, and how to get my life back. I beat myself up quite soundly. I had beaten myself down so much that I was convinced I...

sometimes, being a girl....sux! lol..... Today I took my little furry friend out to play. We went down to the tennis courts and tossed her squirrel around. While I walked and walked. It's so hot...

20 mins of walking and playing with the dog, outside around the tennis courts. FUN FUN. She LOVES being outside and being able to run. So I count it as walking AND playing with the "kids". I really...

OY VEY!! Sometimes being a girl sucks!! Especially a girl with PMS.....UGH!! These are the days when it's hard to get up and out. to get out of the house. Get out of my head, and just walk. Just do...

35 laps 1.05 miles today in 23 minutes. I'm proud of myself. Slow start for a Monday but still....something is better than nothing right? I may do another walk later on today. Maybe when I wake up a...

Did a 45 minute swim today....a few laps and mostly just swimming around and playin with my honey. Yesterday was a slow day but I cleaned for about 90 minutes and TOTALLY forgot to journal!...

Good on me! I walked before my breakfast and a little earlier as it seems to be a bit cooler be for the sun is full up here in the SUNSHINE state. lol Boy does it exhaust me tho!! WOOTY! GO ME!

THE PRICELESS BLESSING"He that hath my commandments, and keepeth them, he it is that loveth me."John 14:21I am here. Here as truly as I was with My disciples of old. Here to help and bless you. Here...

Today is one of those days I guess. Sometimes you have to give yourself a break right? Well, I went to do my walk today, had to put my knee brace on because the knee was a bit sore. Did another...

So I did a little side trip down stairs.......10 minute walk around the complex....then finished up my 35 laps upstairs.... 1.4 miles today! Whooo I'm beat!!!   

" I am listening to my bodies messages with love and compassion."If we treat our bodies, minds, and sporits with love and compassion, things can only improve right? With God's love and support...