Slow day...

Today is one of those days I guess. Sometimes you have to give yourself a break right? Well, I went to do my walk today, had to put my knee brace on because the knee was a bit sore. Did another little circuit out of my comfort zone and then did 15 laps upstairs. 20 mins ended up being .77 miles....so ALMOSt a full mile today. I guess I really do have to take a break during the week. I'm not superwoman...YET!! lol  So today I rest. That's ok...at leas tI got SOME cardio in. No strength training today I don't think I should push it!  Thanks for the support guys! I love ya all!