WhymZ

Another 30 mins down..... I'm hoping it's helping. I'm not weighing myself until this weekend.... So i guess we'll see. I'm working hard!!! tomorrow will be my first weight training day. I know that...

UNTIL YOUR HEART SINGS"He ruleth by his power for ever."Psalm 66:7I am beside you to bless and help you. Waver not in your prayers. They shall be heard. All power is Mine. Say that to yourself often...

Yeehaw!! SO, yesterday was my rest day. My legs have been aching!! I'm gonna start to incorporate some strength training on M-W-F's see how that goes. I always feels so much better after I do my...

Added 2 minutes!! Yippee!! Did it pretty well!! I think my pedometer isn't tracking right or I'm not walking as fast as I did the other day...lol... it's saying I only did .51 miles..... weird. Oh...

" Who hath saved us, and called us with an holy calling...according to his own purpose and grace, which was given usin Christ Jesus before the world began."--2 Timothy 1:9Remember My words to my...

"I delight to do thy will, O my God."--Psalm 40:8If we truly delight in His will, he will give us the help we need. Just trust Him and all will be well. This is why I have been able to get up...

Just excited to have done another 25....feeling cramped out but This is about ME!!! I gotta do it!!! Apparently I didn't walk as fast today as I did yesterday. Today was only. .5 mile...  Still WAY...

25 minutes today!! .9 miles...... YIPPEEE!!!!! AND I have the WORST cramps!!! I did my walk anyway!! I'm so excited!!@ I have really been motivated to do this!!! Thanks for all the support and...

"Some trust in chariots, and some in horses; but we will remember the name of the Lord our God."--Psalm 20:7I am here. Fear not. Can you really trust Me? I am a God of power, as well as a man of...

"Call unto me, and I will answer thee, and show thee great and mighty things, which thou knowest not."--Jeremiah 33:3The difficult way is nearly over, but you have learned in it lessons you could...

NO GREATER JOY"There remaineth therefore a rest to the people of God.For he that is entered into his rest, he also hath ceased from his own works,as God did from his."--Hebrews 4:9-10Withdraw into...

"I will now be, the best me I can."This is key to my survival and my getting healthier and being kinder to myself. I am unique and doing the BEST I can do for ME everyday. Everyday is another step in...

I had 1 cup of Mult-grain cheerios and 1 cup of milk for breakfast. Took my meds....and did a 20 min, sweaty, sweaty walk. I kept up a decent clip. I haven't sweat this much in a while. So, my...

"I'm learneing to trust the process of life"I wish I could say that was true. Well, I guess I AM learning, but today is a tough day so far. I guess it's just one of those mornings that everything...

"Self-Love is my birthright"No matter what ANYONE says, we ALL have the right to love ourselves and believe in our self worth. Some of us may have been taught that we aren't good enough, or smart...