Day 43....35 laps 1.05 miles...

So, yesxterday was a throw away day. I was feeling terrible so I didn't do my walk BUT I did take the puppy downstairs to play. So that is a good thing for my anxiety issue.  This morning, I decided to do my walk early while it was nice and cool. It's been a struggle for me the past few days. I did my walk tho so that's something to be proud of. Gotta stay motivated and encouraged....... just keep swimming.....