41 laps = 1.23 miles....30 minutes

OY VEY!! Sometimes being a girl sucks!! Especially a girl with PMS.....UGH!! These are the days when it's hard to get up and out. to get out of the house. Get out of my head, and just walk. Just do what I KNOW makes me feel good. The muscles ache, the back, the front, the legs, the neck, the shoulders THE FEET!!!! lol . It aches and screams at me to GIVE UP! To just get into bed and wait until someone comes home!  Everyday, I get up, I re-focus and I re-commit to myself, to my health. My whole life I have been self-less and never took care of myself. Now it's time to take care of me. Sometimes it's appropriate to be selfish. Right now that's how I feel. I HAVE to take care of me.  NEVER give up! NEVER surrender!  Just keep swimming, just keep swimming, just keep swimming, swimming, swimming..... - DORY!  Big hugs ya'll!!