GonnaMakeIt
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- Today is 3 weeks since I've binged. I've lost about 4 1/2 pounds. Not a lot, but better then gaining even more weight from binging. I don't know about any of you out there, but, I realized today that I feel like I'm deprived if I don't binge. If I...
- I'm wondering if anyone has any book reccomendations? If there is a book you'd reccommend, can you please tell me why you'd recommend it? I'll tell you my story, because maybe my story will help you tell me which book to get. I was sexually abused...
- 2 and 1/2 weeks binge free. I so hope that this is the time that this sticks, that this is real. I've been on and off the wagon for so many years. I think this will be the time.I've been sick a lot this winter, and it's got me thinking about health...
- I hope it is okay to post this. I keep seeing people write "DH" and "AH" on their posts, and I don't know what that means. I looked it up on Google, but can't find an answer. It seems to mean a spouse/partner who is an addict?? But I'm not sure. If...
- One week, and 2 days, binge-free. Yesterday, I ate way too many cookies. My room-mate left this tin of cookies right on the kitchen counter. It is so HARD to resist food that's lying around like that!!Sometimes, I think it would be better if I could...
- Someone kindly let me know that they thought my BF was using again (cocaine). I told my BF this, and he got really angry. To me, being THAT angry seemed like a bad sign - he was so reactive, and so mad. If he's really not using, what is he so mad...
- Day 4. Thoughts for the day: has this ever happened to you? You eat "perfectly" for the first couple days, and, then, one day, you're just really hungry, so you eat a little extra, and then you think you've "ruined" your diet, so you might as well...
- Here I am, on day 2. Yay! I've decided that it's good to write down thoughts, ideas, etc., I have while not binging. Because being a food addict is not just a physical problem - it's a mental one, in the sense that it takes places in our minds. So...
- So day 1 is almost done, and no binge.It's so strange, in a way, that just 1 day of being binge-free is, at this point, something to celebrate, because, in the past, I've gone for so long without binging that I thought I was cured.Maybe nobody is...
- My boyfriend was an alcoholic and cocaine addict. He was still drinking when I first met him, and, very early on, I realized he was an alcoholic, and told him so. I said he had to stop, or I would leave. He realized I meant that, and stopped - ...
- A while back, like 2 months ago, I tried, yet again, to stop binge eating. At first, I lost a tiny bit of weight, but then things happened: Christmas, stress, getting sick 3 times in 4 weeks, etc. I fell off the wagon. I'm going to weigh myself...
- A while back, I posted here about weather or not to respond to an email an emotionally abusive ex sent me. Everyone said not to, and they had really good points about how he was just trying to suck me back in and stuff, so I didn't respond to his...
- I'm wondering if I'm the only one here who keeps trying to stop binging and start dieting the same day??I think this is a mistake I've made in the past. I've started my diet the exact same day that I stop binging - and then I'm surprised when it...
- For the past 6 or 7 weeks, I've been trying to just keep focued on two things:1. Never give up. It doesn't matter if I ate too many chocolates, or anything. Giving up CLEARLY never works. It always fails. So no more eating whatever I want and...
- I was in a relationship for 4 years with an emotionally abusive man. He eventually broke up with me. At first, I cried my head off. Then I just felt sad and off-kilter. Then I realized how much better I felt without him. I wasn't always waiting for...