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so, started weaning by 50 mg. Since Friday and all the symptoms of rejecting Zoloft is gone.  Rash all gone! Swelling on spine going down! Welts haven't occurred nor have the leg cramps you could...

So I listened to my doctor and increased 50mg more of Zoloft to 200 from around July 1st. I have had breakout hives which I thought were mosquito bites st first.  Then I started with such intense...

This was some week. I got my botox on Monday so that should start kicking in by next week. It really needs to hurry up because the pain in unreal.  So, the results from the MRI for the cervical...

Since I saw my shrink today, I feel much better...I guess that's why he gets the big bucks!! So, in only the past 3 weeks, my life has spiraled into the toilet- but on a happy note, it's not flushed...

It's amazing how my spirits jump up and down when I got called for a second interview for a part-time position.  I love the work, it's just that I go from flying high to OMG...I can't make it...

DISCIPLINE!!!!! That is all I need and I will achieve the results I'm seeking. Talking about it doesn't make it happen...consistency does and is the key to success, period. 

Well starting on a high note...I had fun tonight at a country bar where everyone seemed to have smiles and laughter going on- made me feel better watching the young people have a good, clean fun...

I'm not proud -I kinda went on a chocolate pudding binge.  I just wanted a little treat and after making four boxes of pudding. My kids ate it all! When I woke and saw there was none left I couldn't...

Well, I am glad I went to that Pilates class last night...I think.  I know it's supposed to be good for strengthening in the long run-yet right now, it is difficult for me to go about chores and...

Have to say that reading DS journals, I do feel better in some way.  I think it's because I feel connected with people that experience similiar 24/7 back pain that's handicapping.  Gym was okay...

Wow there's a lot of snow and ice now outside.  I'm so thankful I still had two sons home from college to help my husband clear the driveway, stoop, and sidewalk. I stayed toasty warm and worked at...

Can't stand the spasms...instead of getting better they seem to last longer and are more intense.  It's unreal I have an ass-crack up my spine it's so caved in.  Here I was concerned about having a...

I have been able to complete 20 minutes with 5 min. cool down....  total 25 minutesGOAL 1.  25 minutes w/ 5 min cool down.... total 30 minutes by Jan 10