AK32
Status: Demon is back
Mood:
Ok
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- Im sitting here on the couch with the bright winter alaskan sum shining thru the window @ 10am and i am feeling like i finally made it thru the winter, and th summer, the lightness, the warmth is on its way. Its very emotional for me because i also...
- So, i think all of us out there understand how strong our self-critics can be when one is depressed. My self-critic is particularly strong, and I am particularly vulnerable to it when I am exhausted, tired, etcSo, needless, to say, since I have a...
- Hi Guys, maybe u can help me with something. I'm trying to "rewrite" some of my major thematic negative thoughts as part of my therapy. One particularly difficult one is the thought 'I HATE MY LIFE! I HATE MY LIFE! I HATE MY LIFE!" that often...
- Yesterday, I had a really bad allergy attack out of nowhere. Super itchy throat, then it spread to my eyes, nose, etc. I have NO idea what it was from, didn't eat anything unusual. And then last night, and getting worse today, I feel like I'm...
- Hi everyone. I am having a hard time with the fact that my parents and my therapist are all leaving right around the time of my birthday. You must understand, this is an ongoing trend. My bday is March 27th, which is always right around spring...
- Anyone see those car commercials where the fiat is seemingly committing suicide? The car, in different bright colors drives off the clIff & then some other nonsense i didnt really follow because i was so disturbed by that first image. Its messin' w/...
- So my husband has transitioned to a new job at his company. It is a really positive change and im really happy for him. However for the next six weeks or so his schedule is all out of whack during his training period. Some days he'll work 7am to 3...
- Is it normal to have your moods rollercoaster as you're going through therapy? This weekend i was on top of the world, ready to kick the s#%t out of my depression and did some deep cleaning in my house - tons of energy. Then something happened at...
- I am new to this board, and have seen some posts about people using tattoos to cover scars? Does this really work. I sorta thought it would be hard to tattoo over scar tissue. How does the tattoo turn out? I am thinking of getting another tattoo &...
- Today im feeling pretty overwhelmed. Just tired of everything. Tired of the same old bullshit at work day in & day out that i cant do anyhing about. Tired of how exhausted i am all the time w/ working full time and juggling two small children. Tired...
- Posted this in the Depression forum as well. I am new to therapy, just started beginning of January. I probably should've started like 13 years ago. It has been IMMENSELY helpful and I realize how crucial it is to my recovery. Needless to say, we...
- I am new to therapy, just started beginning of January. I probably should've started like 13 years ago. It has been IMMENSELY helpful and I realize how crucial it is to my recovery. Needless to say, we have not even scratched the surface and I...
- Anybody else out there find their depression is distorting their thinking? My husband and I got into an argument the other day, because he forgot to put toilet paper on the shopping list, and we were totally out of TP, and I had just gone to the...
- Any of u ladies out there find your sleeping is worse during your time of the month?
- OMG! Today was one of rhose winter days in Alaska where u cant really go outside. My two small kids 2 & 4 were just bouncing off the walls and screaming and hyper and didnt know what to do. It drove me crazy to not really have an outlet for them. I...