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Rick-Hulbert

Status: I need to maintain!

Mood: Ok

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Update after a while

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I had bypass 11.1.12...almost 2 years ago. I went from 383 a few months before the surgery to 213. I lost 170 pounds!!! I have been drinking (vodka) a little too much this summer and also have felt like I have stretched a bit. The mental hunger is...
11 months update

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It's been a while since I have been on. My 1 year is coming up and it's been a decent journey so far. There have been plenty of ups and downs. I have lost 157 pounds so far and feel great. That's about 90% of my goal. I think I can keep it going...
5 1/2 months out

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I have lost 112 pounds since starting my pre op diet last june. I had surgery in November. I feel pretty good and can actually tolerate most foods. The exercise has slowed down. It's a combination of not wanting to run on the treadmill in the...
100 pounds

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I have lost 100 pounds since I started dieting before surgery. It's getting harder to lose but I have to keep pushing. It's a good day.
What protein should I be using?

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I see everyone talking about protein supplements. My sheets from the dr. stated to stop protein shakes like 2 weeks post op due to calories. I am doing pretty well. I have lost about 95 pounds since I started a few months before surgery. I am...
Sudden mood change

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I am 3 months out. I have lost 89 pounds since starting my diet last summer. 3 weeks ago I was so happy with a positive outlook on life. I had so much energy and pride with my new lifestyle. Now all of the sudden I am finding it hard to...
200 Club

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I finally broke into the 200's. It's been a while since I have been here and I'm not looking back. I have lost 84 pounds since starting the pre-op diet and exercise. My wife has even slimmed down and has lost 20 pounds. I have a long way to go...
Alcohol

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I was wondering if people could share their experiences with drinking after GB. How long did you wait? Were there negative effects? What did you drink? I am not looking to get into drinking every weekend but an occasional drink with family and...
meals

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Can people give me typical meals throughout the day? I am eating normal meals but only about 1/2 cup. Nothing seems to really bother my stomach. I was just wondering what everyone else eats? I am down 32 in 8 weeks and 67 since april.
Daily calorie intake

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I use the myfitness pal and don't know How many calories to put as my daily goal. Right now I have 800 but don't use that many at all.
stretching pouch

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All I ever hear about are the people the gain weight back and stretching their pouches back out. It seems like everyone has an opinion. I don't want to stretch it out. I started meat this week and it's not going well. I need to chew better and...
Post Op weight loss

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I am about 5 weeks post op and have only lost about 24 lbs. I lost 30 prior to surgery but I feel like most people lose more weight in the first month. I know I need to increase fluids.

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