becca1960

I feel like a silly girl!! I am heading out to my 5th NUT visit... the one where I get to schedule my NUT classes and such. Funny thing is I just feel all a flutter and am so excited to go! It's like...

If anyone thinks losing weight will mean they are finally happy... that weight loss is all it will take to make them happy, they are in for a total surprise!As I was driving to my therapy appointment...

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Today turned out to be pretty good! I made it to the pool for an hour of water jogging. Thinking I might go again tomorrow. My eats right now are at about 1300 kcals, so room for a snack later. As I...

So.... for some reason I am struggling with staying out of the kitchen! I have weigh in come Monday afternoon... And I need to behave myself! :)I decided to come here and journal about it in hopes it...

>>>>ANOTHER GOOD READ

Today was a therapist visit day... I am making progress! I have covered most of the ugliness  from my past. When I first started going, I felt this rush to get my appointments because I had this...

Well... I finally got around to asking Steve (My psy eval guy) if I could do a practicum with him at the bariatric center... He is excited about the idea and said he'd love to show me the ropes. Lots...

Are You Willing to Be Changed?May 7, 2012 - 12:00am -- Phillip MoffittOpening to the possibility of change is essential to your psychological development, but like many people you may be resistant to...

Made it under 300!! Last weigh in 299 :) :) :)

Today I said Good bye to Spaghetti noodles :) My hubby made spaghetti for dinner and I had a cup of noodles with the meat and sauce... It was my farewell to the noodles! They were good... No doubt...

Today I went to Pinterest for the first time... jumped in with both feet and created a WLS board! I have been inviting folks all day... I want it to be open to allow others to pin to it as well. My...

Well.... I did it! I bought a few smaller (much smaller!) clothes.... Not sure how I feel about it. But I was going thru the clearance section of woman within and OSP. They of course have all their...

Things have been going well... After a couple weeks of scheduling conflicts, I am back to seeing Kelli, my counselor. I think I am making progress. For sure digging up some old stuff that is hanging...

Words of wisdom from amethyst223 doctor regarding stalls   "There's no way you can't lose weight eating the way you need to after WLS. There are moments of stalled scales but your body will...