blueflower4

Activity

• Anxiety
  

  Discussion Comment

  Posted by: blueflower4

  Posted: 05/08/2020

  blueflower4 commented on the discussion Rollercoaster Ride.

• Anxiety
  

  Discussion Comment

  Posted by: blueflower4

  Posted: 05/08/2020

  blueflower4 commented on the discussion How Do U Control the Uncontrollable?`.

• Anxiety
  

  coming to terms with mental illness relapse

  Posted by: blueflower4

  Last Reply: Mid 05/09/2020

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  Hi everyone, back again...I've now been on sertraline four months which feels like nothing, what with all that's happened in the world. Thank god my January attack hasn't happened again but I basically feel like I did last autumn, which is, well, pretty bad. I need to work on reducing the adrenaline in my body, and also stop avoiding thinking about my anxiety/ trying to work through them because avoidance clearly isn't working anyway, and that's the only way out I can see.I need to reclaim who...

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  Joined New Group

  Posted by: blueflower4

  Posted: 01/16/2020

  blueflower4 joined the group Obsessive Compulsive Disorder (OCD).

• Obsessive Compulsive Disorder (OCD)
  

  Discussion Comment

  Posted by: blueflower4

  Posted: 01/16/2020

  blueflower4 commented on the discussion Very scared.

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  Joined New Group

  Posted by: blueflower4

  Posted: 01/16/2020

  blueflower4 joined the group Loneliness.

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  Joined New Group

  Posted by: blueflower4

  Posted: 01/16/2020

  blueflower4 joined the group Insomnia.

• Insomnia
  

  Discussion Comment

  Posted by: blueflower4

  Posted: 01/16/2020

  blueflower4 commented on the discussion Severe chronic insomnia 8 years.

• Anxiety
  

  physical symptoms

  Posted by: blueflower4

  Last Reply: KimmyO 01/17/2020

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  Hi all. I'm having maybe the worst month of my life due to a panic which has me in its grip. It was set off I think by a hypochondria episode I had where I thought I was dying, and since then a few weeks ago every day I have been spiralling into this one thought that my life will never get going, something will happen, everything will end. I've been tense for about six hours of every day on average, to the point of shaking, my appetite has gone and I can't finish any meals right now which is...

• Anxiety
  

  Discussion Comment

  Posted by: blueflower4

  Posted: 01/14/2020

  blueflower4 commented on the discussion Sertraline.

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  Joined New Group

  Posted by: blueflower4

  Posted: 01/14/2020

  blueflower4 joined the group Hypochondria.

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  Joined New Group

  Posted by: blueflower4

  Posted: 01/14/2020

  blueflower4 joined the group Anxiety.

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  New Friend

  Posted by: blueflower4

  Posted: 01/14/2020

  blueflower4 became friends with TeamDS.